Welcome to the Season 5 finale of Insight: The Stripped Back Podcast! In this special episode, we’re wrapping up Season 5 with two incredible guests who share their journeys, insights, and experiences in the trades and beyond. Joining us for The Overload Segment is Richard Doyle, Managing Director of Royal Kitchens and The Construction Crew. You might also recognize him from the hit Irish TV show DIY SOS. Richard sits down with us to discuss: His career journey and how he built his reputation in the industry. The importance of mental health in the trades. Working alongside his father and the lessons learned. His experiences on TV and the behind-the-scenes of DIY SOS. Using his skills to volunteer and make a difference for families in need. For our final interview of season 5, we welcome Adam Gilmore, Managing Director of Velocity Pro Gear, Tool Monster, and AG Electrical NI Ltd. Adam’s story takes us from his early days on the family farm to the construction sites as an electrician, and eventually, into the world of entrepreneurship. Topics covered include: Transitioning from a trade background to managing multiple businesses. The expectations and challenges of entrepreneurship. How building a strong team is key to success. His life-changing experience doing charity work in Kenya and its impact on his perspective. Dealing with online trolling and turning negativity into motivation. The latest innovations in tool bag security to help prevent tool theft and improve recovery chances. This episode is packed with valuable insights, real talk, and inspiring stories from two individuals making a difference in their fields. Thank you for tuning in throughout Season 5—we appreciate your support and can’t wait to bring you more in the future! Follow & Connect on Instagram at: Richard Doyle - @theconstructioncrew and @royalkitchens_bespokeinteriors Adam Gilmore - @velocityprogear and @toolmonster.store and @agelectricalni Follow us on Instagram @insightthestrippedbackpodcast Stay updated with us on social media and let us know your thoughts on this episode. Subscribe, rate, and review on your favorite podcast platform. Got questions or guest suggestions? Reach out to us! See you in the next season! Season 6 returning on March 20th 2025 Thank you from Keith and Stephen

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