(***TIMESTAMPS in Description Below) ~ Mark Moore is a self-development expert and Mixed Martial Arts Coach. 0:00 - Intro; The 2 Forms of Confidence; A worrisome pattern in Mark’s family history 12:00 - Mark’s experience with Wellbutrin; How Mark approaches his daily diet 28:06 - Habits; Solving your own problems 45:56 - Routines to form habits; What goes into producing the podcast every week 1:00:32 - Growth Mindset; Limiting Beliefs; Communicating with everyone close to you 1:18:22 - Mark discusses his dad’s suic1de; iPhone Culture 1:32:13 - The stresses of being a kid today; Comparison Culture; Money changes people 1:49:51 - The proper use of affirmations; The 3 Types of People Mark sees 1:59:13 - The 3 Things Mark wants to get out of everything he does; What makes marriages successful ~ Get $150 Off The Eight Sleep Pod Pro Mattress / Mattress Cover (USING CODE: “TRENDIFIER”): https://eight-sleep.ioym.net/trendifier Julian's Instagram: https://www.instagram.com/julianddorey ~ Music via Artlist.io

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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