Backfire! Sleep apps may actually be causing insomnia

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Recorded10 Jun 2019

Publisherfeeds.megaphone.fm ↗

Handlerec:4907907

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Is there an app for that? People wanting a good night's sleep are downloading apps they think will help them go to dreamland. But now, a doctor in London says the apps often make us so anxious about getting sleep that we're getting full-blown insomnia. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

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