Doom scrolling: How to replace this harmful habit

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Recorded16 Jul 2020

Publisherfeeds.megaphone.fm ↗

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Show notes

Since COVID-19 took over our lives, you’re probably spending more time on news sites looking for answers — how bad is it, new symptoms, where’s the vaccine. Because so much of the news today is downright depressing, you’re now doom surfing or doom scrolling. Here's my advice on how to cut this harmful habit. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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