Get off your butt

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Recorded30 Nov 2020

Publisherfeeds.megaphone.fm ↗

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This just in: Scientists just found the exact amount of time you have to exercise in a day to make up for time spent in front of a screen. Spoiler alert: You're not going to like it! Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

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