In this episode of swim over to a conversation wtih Dr. Andi Murez, an Olympic swimmer and psychiatry resident at the Mayo Clinic. Dr. Murez shares her incredible journey from competing in three Olympics to starting her medical career, highlighting how her background in elite sports informs her interest in sports psychiatry and mental health advocacy. She discusses the mental preparation required for Olympic success, the challenges of transitioning into residency, and her vision for advancing mental health support for athletes. Along the way, the conversation dives into swimming anecdotes, parenting advice for aspiring young swimmers, and the quirks of residency life at the Mayo Clinic. Takeaways: From Olympics to Psychiatry: Dr. Andi Murez shares how her experiences as a three-time Olympic swimmer shaped her interest in sports psychiatry and her decision to pursue medicine at the Mayo Clinic. Mental Health in Sports: Highlighting the psychological demands of elite sports, Dr. Murez discusses the importance of visualization, mental preparation, and reframing nervousness as excitement for optimal performance. Parenting Advice for Young Swimmers: Dr. Murez emphasizes the value of balance and variety in youth sports, encouraging parents to support their children’s passions while allowing space for other activities. Challenges of Residency Transition: She reflects on the whirlwind experience of moving from the Olympic stage to starting her psychiatry residency, balancing the demands of both careers. The Future of Sports Psychiatry: Dr. Murez expresses her aspirations to merge her expertise in sports and psychiatry to advance mental health support for athletes, both in the U.S. and internationally. — Want to Learn About Dr. Andi Murez: Instagram: @andimurez — To Get Tickets to Wife & Death: You can visit Glaucomflecken.com/live We want to hear YOUR stories (and medical puns)! Shoot us an email and say hi! [email protected] Can’t get enough of us? Shucks. You can support the show on Patreon for early episode access, exclusive bonus shows, livestream hangouts, and much more! – http://www.patreon.com/glaucomflecken Also, be sure to check out the newsletter: https://glaucomflecken.com/glauc-to-me/ If you are interested in buying a book from one of our guests, check them all out here: https://www.amazon.com/shop/dr.glaucomflecken If you want more information on models I use: Anatomy Warehouse provides for the best, crafting custom anatomical products, medical simulation kits and presentation models that create a lasting educational impact. For more information go to Anatomy Warehouse DOT com. Link: Anatomy Warehouse Plus for 15% off use code: Glaucomflecken15 -- A friendly reminder from the G’s and Tarsus: If you want to learn more about Demodex Blepharitis, making an appointment with your eye doctor for an eyelid exam can help you know for sure. Visit http://www.EyelidCheck.com for more information. Today’s episode is brought to you by DAX Copilot from Microsoft. DAX Copilot is your AI assistant for automating clinical documentation and workflows helping you be more efficient and reduce the administrative burdens that cause us to feel overwhelmed and burnt out. To learn more about how DAX Copilot can help improve healthcare experiences for both you and your patients visit aka.ms/knockknockhi. Produced by Human Content Learn more about your ad choices. Visit megaphone.fm/adchoices

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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