In this episode I dive into my list of the top five things I would never do as an ophthalmologist, from using Visine to playing with fireworks. I also explores the critical connection between nutrition and eye health, detailing how vitamin deficiencies like B1 and vitamin A can lead to conditions such as Wernicke’s encephalopathy and xerophthalmia. Takeaways: Top 5 Things Ophthalmologists Avoid: Dr. Flannery shares his professional no-nos, including using Visine, playing with fireworks, using bungee cords, sleeping in contact lenses, and delaying cataract surgery, all of which carry significant risks to eye health. The Dangers of Vitamin A Deficiency: A lack of vitamin A can lead to night blindness, xerophthalmia, and corneal scarring, underscoring the importance of a vitamin-rich diet. B Vitamins and Eye Health: Dr. Flannery explains how deficiencies in thiamine (B1) and folate (B9) can cause nutritional optic neuropathy and Wernicke’s encephalopathy, both of which may result in vision loss. Humor Meets Eye Safety: True to his style, Dr. Flannery uses humor to explain the dangers of fireworks, bungee cords, and other seemingly harmless activities that can cause serious eye injuries. Preventing Nutritional Eye Disorders: Maintaining a balanced diet with leafy greens, carrots, and other nutrient-rich foods can protect against preventable eye conditions and support overall eye health. — To Get Tickets to Wife & Death: You can visit Glaucomflecken.com/live We want to hear YOUR stories (and medical puns)! Shoot us an email and say hi! [email protected] Can’t get enough of us? Shucks. You can support the show on Patreon for early episode access, exclusive bonus shows, livestream hangouts, and much more! – http://www.patreon.com/glaucomflecken Also, be sure to check out the newsletter: https://glaucomflecken.com/glauc-to-me/ If you are interested in buying a book from one of our guests, check them all out here: https://www.amazon.com/shop/dr.glaucomflecken If you want more information on models I use: Anatomy Warehouse provides for the best, crafting custom anatomical products, medical simulation kits and presentation models that create a lasting educational impact. For more information go to Anatomy Warehouse DOT com. Link: Anatomy Warehouse Plus for 15% off use code: Glaucomflecken15 Today’s episode is brought to you by DAX Copilot from Microsoft. DAX Copilot is your AI assistant for automating clinical documentation and workflows helping you be more efficient and reduce the administrative burdens that cause us to feel overwhelmed and burnt out. To learn more about how DAX Copilot can help improve healthcare experiences for both you and your patients visit aka.ms/knockknockhi. Join 6,000 physicians nationwide who trust physician-founded PearsonRavitz with their insurance needs. Give yourself peace of mind and go to PearsonRavitz to schedule your free one-on-one consultation with a disability insurance expert. That's http://ww.pearsonravitz.com/knockknock to get more information and take the first step toward protecting your income and future. Produced by Human Content Learn more about your ad choices. Visit megaphone.fm/adchoices

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