Send us a textBreathwork is one of the most powerful healing tools available. No substances, no special equipment, just the breath you already have. In this conversation, Kseniya shares how this transformative practice can release stored emotions, reduce stress, and create profound change—sometimes even "better than any psychedelic trip."After finding sobriety at 21, Kseniya's journey led her to guide others in breathwork, helping them connect to their authentic selves and heal deeply. The practice works by clearing what no longer serves us and making space for what we truly desire.Breathwork has gone mainstream, reflecting our hunger for real transformation. Whether you’re looking for emotional release, clarity, or a deeper connection, breathwork is always available—ready to transform your life.Curious to try it? Follow Kseniya @YourSacredChannel or @AbundanceSpace for upcoming sessions and events.This podcast dives deep into real, raw topics—think vulnerability, triggers, and childhood trauma. But just so we're super clear: I’m not a licensed therapist, mental health professional, or anything close. I’m just a human sharing stories, lessons, and life hacks based on personal experience and a whole lot of curiosity. So, while you might find some golden nuggets here, this is not therapy and should never replace professional mental health care. If you or someone you love is going through it, please—seriously—reach out to a licensed therapist or healthcare provider. You deserve the real deal. Need Help Now?Here are a few amazing resources: · 988 Suicide & Crisis Lifeline (U.S.): Call or text 988· NAMI HelpLine: 1-800-950-NAMI (6264) or nami.org/help· Therapy Directory: psychologytoday.com· Crisis Text Line: Text HOME to 741741 The opinions expressed on this show are ours and ours alone—no official organizations are responsible for what we say (or how much we overshare).

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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