How do you deal with times of uncertainty, such as those caused by the massive social and economic upheavals of COVID-19 (along with the obvious health impacts), while still looking after your mental health? In this week’s episode, Jeremy talks about how to manage uncertainty. Let's Talk About Mental Health is a weekly podcast about improving your mental health by Jeremy Godwin which draws on personal experience and quality research about psychology and sociology. It's about much more than just talk; each new episode focuses on practical and simple things that you can do every single day to improve and maintain your mental health and wellbeing. Find out more at http://www.letstalkaboutmentalhealth.com.au. Let's Talk About Mental Health. Because the more we talk about it, the easier it gets. Warning: Contains occasional mild coarse language.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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