Reframing (And Reclaiming) Your Relationship With Food

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Recorded29 Apr 2021

Publisherfeeds.npr.org ↗

Handlerec:2254049

Show notes

The practice of intuitive eating is about reconnecting with our bodies, trusting our physical signals and forging a healthy relationship with food. And — importantly — it's not about losing weight. (This episode originally ran in 2019.)Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

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