Life Kit: Health

podcast

Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every t...

#199 US · Technology 265 recordings 2019 → today Every two weeks updated 14h ago
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81–100 of 265
How long do leftovers last? And other food safety questions, answered contributed by Lukas · Nov 12, 2024
How to pick the right health insurance plan contributed by Lukas · Nov 11, 2024
Busting myths about hydration contributed by Lukas · Nov 7, 2024
How to recover from a bad night of sleep contributed by Lukas · Nov 5, 2024
How to slow down when you eat contributed by Lukas · Nov 4, 2024
A guide to breast cancer screening contributed by Lukas · Oct 28, 2024
How to cut ultra-processed foods from your diet contributed by Lukas · Oct 21, 2024
How to deal with climate anxiety contributed by Lukas · Oct 10, 2024
I ditched plastic for a week. Here's what I learned contributed by Lukas · Oct 1, 2024
The dirt on bathing contributed by Lukas · Sep 19, 2024
Can magnesium help you sleep? contributed by Lukas · Sep 10, 2024
Boost your mood in 15 minutes contributed by Lukas · Sep 3, 2024
Build strength with a weightlifting routine contributed by Lukas · Aug 13, 2024
Take your salads from drab to fab contributed by Lukas · Jul 25, 2024
Avoid these 6 sunscreen mistakes contributed by Lukas · Jul 4, 2024
BMI is flawed. Try a body composition test contributed by Lukas · Jun 25, 2024
Debunking sleep myths contributed by Lukas · Jun 24, 2024
Staying safe in the extreme heat contributed by Lukas · Jun 20, 2024
These water safety tips can save lives contributed by Lukas · Jun 3, 2024
Where did I put the keys? Tips to improve memory contributed by Lukas · May 30, 2024
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Charts

module · podcast

#199 Technology · United States

🇮🇩 #12 · 🇰🇷 #18 · 🇫🇮 #27 · 🇧🇷 #42 · 🇿🇦 #77 · 🇵🇱 #80 · 🇳🇿 #97 · 🇮🇪 #101 · 🇯🇵 #115 · 🇲🇽 #115 · +17 more

charted in 28 countriesFull rankings →

Activity

module · podcast

2 episodes · last 30 days

Mon 19Thu 15Tue 10

Episodes per week over the last six months.

About

module · podcast

Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness.Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit

NPR npr.org/podcasts/510340/life-kit-health RSS Apple

Rankings

module · podcast

As of 2026-09-22, Life Kit: Health ranks #189 in the Health & Fitness category on Apple Podcasts in Indonesia.

Chart records
First charted2025-11-04
Best ever#169 on Apple Podcasts (Philippines) · 2026-02-20
Days on chart6
Countries now0
CategoriesHealth & Fitness