Life Kit: Health

podcast

Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every t...

#197 US · Technology 265 recordings 2019 → today Every two weeks updated 20h ago
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101–120 of 265
Fiber has tons of benefits. Here's how to eat more of it contributed by Lukas · May 28, 2024
Take charge of your gyno visit contributed by Lukas · May 16, 2024
Jet lag is 'not a choice' — here's what to know contributed by Lukas · May 14, 2024
Curbing needle phobia in adults starts with making shots less painful for kids contributed by Lukas · Apr 29, 2024
Colorectal cancer rates are on the rise. Here's what to know contributed by Lukas · Apr 25, 2024
Protect your ears from hearing loss contributed by Lukas · Apr 15, 2024
How to take care of your eyes contributed by Lukas · Mar 21, 2024
How much protein do you need? contributed by Lukas · Mar 18, 2024
Thoughts on Ozempic from a body-positive doctor contributed by Lukas · Feb 27, 2024
Here's how to take better naps contributed by Lukas · Feb 26, 2024
5 simple ways to minimize stress contributed by Lukas · Feb 6, 2024
Improve your indoor air quality contributed by Lukas · Jan 30, 2024
How to have a healthy relationship with caffeine contributed by Lukas · Jan 25, 2024
Why being uncomfortable is important contributed by Lukas · Jan 22, 2024
Your body is changing. So should your fitness routine contributed by Lukas · Jan 16, 2024
Soothe your stress in minutes contributed by Lukas · Jan 15, 2024
Sleep myths, busted contributed by Lukas · Jan 9, 2024
How to start an exercise habit contributed by Lukas · Jan 4, 2024
How to make resolutions you'll keep contributed by Lukas · Jan 1, 2024
Ready to get running? A starter guide contributed by Lukas · Dec 28, 2023
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Charts

module · podcast

#197 Technology · United States

🇮🇩 #12 · 🇰🇷 #18 · 🇫🇮 #27 · 🇧🇷 #42 · 🇿🇦 #77 · 🇵🇱 #80 · 🇳🇿 #97 · 🇮🇪 #101 · 🇯🇵 #115 · 🇲🇽 #115 · +17 more

charted in 28 countriesFull rankings →

Activity

module · podcast

2 episodes · last 30 days

Mon 19Thu 15Tue 10

Episodes per week over the last six months.

About

module · podcast

Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness.Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit

NPR npr.org/podcasts/510340/life-kit-health RSS Apple

Rankings

module · podcast

As of 2026-09-23, Life Kit: Health ranks #200 in the Health & Fitness category on Apple Podcasts in Indonesia.

Chart records
First charted2025-11-04
Best ever#169 on Apple Podcasts (Philippines) · 2026-02-20
Days on chart6
Countries now0
CategoriesHealth & Fitness