5 simple ways to minimize stress

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Recorded14 Apr 2025

Publisherfeeds.npr.org

Handlerec:4088924

Show notes

Need a break? Dr. Aditi Nerurkar, author of The 5 Resets, offers quick, easy ways to minimize stress in your daily life — no lavish vacations or big life changes necessary. This episode originally aired Feb. 6, 2024.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

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