Coping With Anxiety From Constant Headlines

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Recorded27 Oct 2020

Publisherfeeds.npr.org ↗

Handlerec:4090212

Show notes

Between the endless stream of headlines and the ongoing pandemic, the news can be overwhelming. Here's neuroscientist Judson Brewer's advice on coping and a breathing exercise that can help you stay grounded.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

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