How to cut ultra-processed foods from your diet

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Recorded21 Oct 2024

Publisherfeeds.npr.org ↗

Handlerec:4089091

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They're tasty and cheap, but they come with health risks. NPR health correspondent Maria Godoy explains how to spot and avoid ultra-processed snacks and packaged foods. This episode originally published June 20, 2023.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

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