How to improve your posture

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Recorded21 Jan 2025

Publisherfeeds.npr.org

Handlerec:4089010

Show notes

Posture doesn't mean standing up straight or gliding across a room with a book on your head. This episode, a physical therapist and a biomechanist break down the meaning of healthy posture and how you can nurture it.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

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