How To Relax More And Work Less

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Recorded21 Jan 2021

Publisherfeeds.npr.org ↗

Handlerec:4090174

Show notes

When was the last time you had a meal without looking at your phone, or took a day off without answering a work email? Journalist Celeste Headlee spoke with therapist Amelia Aldao for her tips for taking a break.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

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