How to start therapy

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Recorded23 Jan 2020

Publisherfeeds.npr.org ↗

Handlerec:4090336

Show notes

If the mere thought of going to therapy seems overwhelming, you're not alone. Plenty of people put off seeking therapy because of the stigma, cost and inconvenience. We've got four tips to help you make your first appointment.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

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