Soothe stress in minutes

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Recorded15 Jan 2024

Publisherfeeds.npr.org ↗

Handlerec:4089335

Show notes

Feeling overwhelmed, panicked or anxious? Clinical psychologist Jenny Taitz offers simple techniques to improve your mood and calm your body and mind in minutes.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

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“What did the council decide on item 42?” — answered with the speaker and the moment.