Why You Can't Force Focus

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Recorded22 Mar 2021

Publisherfeeds.npr.org

Handlerec:4090145

Show notes

Concentrating is hard. Concentrating during a pandemic is even harder. Some experts say the key to focusing isn't forcing yourself to work — but taking strategic breaks to let your mind and body wander.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

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