Dr. David Langer, a distinguished neurosurgeon known for his expertise in brain and spine surgery, experienced a significant personal shift when he was involved in a serious skiing accident a year and a half ago. The accident not only altered the course of his life but also profoundly influenced his perspective on patient care and resilience. You might recognize Dr. Langer from the critically acclaimed docu-series Lenox Hill, which offers an intimate look into his life following the accident. Today, in one of our most requested (and emotional) episodes, Dr. Langer joins us to discuss a range of topics, including dealing with grief, managing stress versus anxiety, the impact of technology on our brains, and debunking common misconceptions about brain health. Mentioned in this Episode: Lenox Hill Documentary (Netflix) Belkin BOOST↑CHARGE™ PRO 3-in-1 Wireless Charging Pad with MagSafe Meditations by Marcus Aurelius Playback Health App Get your free LMNT Sample Pack with any purchase at drinklmnt.com/LIPSTICK. Also try the new LMNT Sparkling – a bold, 16-ounce can of sparkling electrolyte water. Boka is offering listeners 15% off its best-selling toothpastes on Amazon and boka.com with code BOKALIPSTICK Use the code “LIPSTICK” on Rhoback.com for a generous 20% off your first order through the end of this week For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code LIPSTICK. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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