Be Well Moments brings you my favorite bite-sized highlights from the season. Enjoy quick insights from our longer conversations in a digestible format. If you'd like to listen or watch the full episode, click the link below.A wedding day turned into a nightmare when a father collapsed moments before giving his speech—all because of a shellfish allergy. Professor Gideon Lack unpacks the surprising risks of food allergies, especially late-onset ones, and explains how stress, alcohol, and other factors can turn a mild reaction into a life-threatening event. Learn how to protect yourself and understand the hidden dangers of allergies. Don’t miss this critical conversation!Listen to the full episode here.Watch the full episode on YouTube here.***Thank you to my wonderful sponsors! FREE Ridiculously healthy coffee works well for me.Use code FREETRIALSARAH for your free trialhttps://exhalecoffee.com/pages/sarahSquarespace FREE trial | A website makes it real.http://squarespace.com/LiveWellGet a free trial and use code LIVEWELL for 10% off your first website or domain ***If you enjoyed this episode you might also like:#1 Self-Compassion Expert: How to Regulate Your Nervous System for Better Health | Dr Kristin Neffhttps://youtu.be/jKq069w4rjIDr. Shefali's Approach to Shadow Self: From External Validation to Inner Alignmenthttps://youtu.be/46-BbuvGHuYMo Gawdat: How To Transform Stress Into Successhttps://youtu.be/5THJeXv5X7s***Sign up to Sarah’s Compassionate Cure newsletter: Science Simplified, Health Humanised. Join thousands in exploring actionable insights that prioritise compassion, clarity, and real-life impact. https://sarahmacklin.substack.com/***Let’s be friends!📷 Instagram: / sarahannmacklin📹 Subscribe: / @livewellbewellsarah 🐦 Twitter: / sarahannmacklin 📱 TikTok: / sarahannnutrition 💌 Newsletter: https://bit.ly/3rUbHyS

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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