The Joy of Overcoming Distraction

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Recorded06 Jul 2026

Publisherfeeds.castos.com ↗

Handlerec:19186199

Show notes

Kadam Morten explains how observing the mind itself helps us overcome our greatest obstacle: distraction. He reveals how an untrained mind habitually focuses on things that causes us to suffer and shows how developing concentration allows us to carry inner peace and happiness with us everywhere we go.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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