In this episode I am excited to share with you this conversation about making changes and stick to it with consistency with my friend & podcast production client Brittany Heyboer. Brittany is a career and life coach, corporate working mom of 2, and entrepreneur. I have seen Brittany make big impactful changes in her life and follow through on them with consistency as her strength. I hope you enjoy this episode and conversation! Please share with a friend and leave a rating and review! Ways to Work with Me: Living in Sync Patreon Follow Me on Instagram Episode Outline: The importance of progress over perfection (00:04:39) Understanding one's deeper why (00:05:37) Taking small steps towards change (00:09:06) The importance of small steps and consistency (00:10:53) Making changes in health and fitness leads to changes in other areas of life (00:11:58) Discovering core values and taking aligned action (00:18:50) The importance of progress over perfection (00:21:49) Making changes one step at a time (00:23:05) The power of getting curious and testing and learning (00:27:45) Connect with Brittany: Follow on Instagram Her.Unlocked Podcast Master Your Mindset Masterclass Sobriety Episode Permission to Pivot Episode

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related