HABITS - get it together sis - these habits won't go away when the pandemic does.

episode

BRB with Joelle | Lifestyle & Wellness for Women in their 30s not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

Related

recent transcribed audio

NHL Metropolitan Division Preview 2026 1h 48m · 25 Sep 2026 · The Steve Dangle Podcast

NPR News: 09-24-2026 11PM EDT 5 min · 25 Sep 2026 · NPR News Now

We're Going Back To Mortis? 'Ahsoka' Season 2 Details Revealed! | The SWU Podcast LIVE 1h 39m · 25 Sep 2026 · The Star Wars Underworld Podcast

Microsoft AI Boss: “A Silicon Species” Could Compete With HumansMicrosoft AI Boss: “A Silicon Species” Could Compete With Humans 38 min · 25 Sep 2026 · AI Haven't A Clue

Who are the "passport bros" travelling abroad to find love? 5 min · 25 Sep 2026 · Do you really know?

Can plate colour really affect our sense of taste? 5 min · 25 Sep 2026 · Do you really know?

Report any issue

Source

Recorded29 Mar 2020

Publisherfeed.podbean.com ↗

Handlerec:1355027

Show notes

My friend right now we in a time where things are different and things are unknown. We have had our mommy meltdowns, our moments, and now it is time to make a new normal. Anytime a season in my life changes I always take a look at things and declare what is and is not important. Habits like emotional eating, eating more processed foods, drinking more, inconsistent sleep, lack of activity, maybe be all things that you think are temporary but each day contributes to our habits regardless of them being good or bad. And ultimately the "bad" ones are easier to form and harder to break. Mini Course $20 Intentional Priority Program enter code PODCAST for $10 off Joelle on Instagram

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Sign in