Low Energy, Crazy Cravings? Not feeling great and don’t know what it could be? - Stress, Cortisol, and Insulin Resistance

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BRB with Joelle | Lifestyle & Wellness for Women in their 30s not yet transcribed

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Recorded06 Dec 2022

Publisherfeed.podbean.com ↗

Handlerec:1354803

Show notes

Do you feel low energy, moody, and crave junk all the time? I have talked with so many women that wonder why their energy, mood, and emotion is low and when you don't feel great that impacts every other aspect of your day to day and how you show up in your life. This episode shines light onto two topics - high cortisol and insulin resistance - that are two factors that could be a cause of your low energy, mood swings, crazy cravings, and emotional regulation. To join the Feminine Edge Collective and master these two topics for higher energy join us in December.

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