Moody Menstrual Phase - CYCLE SYNCING - a day where I honor my period and sync my lifestyle with my cycle.

episode

BRB with Joelle | Lifestyle & Wellness for Women in their 30s not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

Related

recent transcribed audio

The Ezra Klein Show: Jensen Huang Thinks A.I. Alarmism Has Gone Too Far 1h 50m · 25 Sep 2026 · Hard Fork

Pretty Little Episode #110 26 min · 25 Sep 2026 · Handsome

Be Upfront About How You Make Money From Your Podcast 2 min · 25 Sep 2026 · One Minute Podcast Tips - Be a Better Podcaster in Just 60 Seconds

High Stakes US-China Sit Down & Flock Surveillance Under Scrutiny | 9.25.26 19 min · 25 Sep 2026 · Morning Wire

Trump Spooked by Plane at Xi Meeting & Sen. Tuberville Rails Against Flying Furries | Merritt Wever 37 min · 25 Sep 2026 · The Daily Show: Ears Edition

Ireland collapse in Kosovo as Israel game looms 13 min · 25 Sep 2026 · Today with David McCullagh

Report any issue

Source

Recorded07 Dec 2021

Publisherfeed.podbean.com ↗

Handlerec:1354904

Show notes

To end the series where I share with you the realistic ways I sync with my cycle we end at menstrual phase. I know technically the menses phase the beginning of our new cycle, but I see it as the completion of our phase. This is our bodies internal winter. A phase for rest and reflection. I share with you how I support my hormones through this phase of my cycle and sync everything from my fitness, nutrition, relationships, and productivity with my cycle. Easy cycle syncing is not complicated and it does not mean you need to change everything. Cycle syncing brings a better understanding to our mood, energy, emotions, cravings, and everything else... Joelle on Instagram Free Cycle Syncing Web Class Feminine Fitness Foundations [email protected]

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Sign in