From 1 Strict Pull-up to a Strict Ring Muscle Up

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Recorded31 May 2024

Publisherfunctionalbodybuilding.libsyn.com ↗

Handlerec:11501668

Show notes

Whatever your strength goal may be, sometimes it takes a long time to get there - with many twists and turns. Satya shares her ambitious path, with some mental and training takeaways.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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