The Pain Free Toolkit

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Recorded11 Oct 2024

Publisherfunctionalbodybuilding.libsyn.com ↗

Handlerec:11501649

Show notes

Matthew Phili, founder of the Primal Mobility method and I cover training and pain, and how simplifying mobility to just three areas makes a huge impact on how you feel day to day. Follow Primal Mobility: https://www.primalmobility.com/

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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