Arrêter de s'excuser pour les autres
episodePreviously titled “Arrêter de s'excuser pour les autres, avec l'humoriste Christine Berrou” — renamed by the publisher on Sep 2, 2026
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Pourquoi demandons‑nous pardon de prendre de la place ou d’exprimer nos besoins ?
But I responded, I think if you said we have other, which are a bit more grand, nourished. I would say, alright, I don't know how I 36, but already our life has sense in fact. But I thought I had no confiance in me. And in fact, now I refer a mechan that means that she was a gentle cocoa, dégage. Euh oui je vais bien si c'est
votre question. Vos métamorphoses, le podcast de vos parcours de vie, animé par Marion Duchesne, deux mercredis par mois.
Bonjour, c'est Marion Duchesne. Bienvenue dans Vos Métamorphoses, le podcast des parcours de vie et des transformations. Avant de commencer, pensez à vous abonner sur YouTube ou sur votre plateforme d'écoute préférée. Merci pour votre soutien. And maintenant, place à notre episode. On s'est tous excusés un jour d'être en retard, d'avoir trop parlé, de prendre trop de place, de déranger en existant, tout simplement. On appelle soon that de la politesse ou de la délicatesse. Christine Berrou has made 40 years to compare that with him it was a strategy of an enfance. She has his arms on scene at Jamel Comedy Club after animatrice and audit. She has also a podcast, Gamberge, parce que comprend is his hobby preferred.
In her lives, The Journey First, she decorated cash. Parfois dérangeante, this habitude qu'on a tous plus ou moins. Christine Bérou raconte comment elle a fini par casser la boucle. Bonjour Christine Bérou. Bonjour Marion. Bienvenue dans vos métamorphoses. Dans le livre, on plante le décor tout de suite, vous racontez qu'un jour, il y a un automobiliste qui vous fait une queue de poisson. et qui vous adresse un geste obscène. And for the prime time, it's fou, you suive, the vitre, and au fur rouge we did, eh, what's this in your teeth, Christine? It's
wrong because I think I said in the life we're living two person, we are, but at the time we are the spectatrice of you. I heard the fair, I said, Christine, what they've been there? Wow, I was so impressionable. I said, What's happening? When I began to support the guy, I said, I think it's not in our habit to search justice, to protect it.
Comment l’enfance marquée par le silence devient‑elle un réflexe d’excuse ?
And no, simply I've had my baby at the river effectively. And the guy is very malcomported, it would embouch, she had very happy. And I've had a Christine who is known at this moment and who's not kidding me. And it's cool because the guy is decomposing. The image that means is she used four in his siège. I've seen it in his eyes, she was really a nerd. And I said, Oh d'accord, so in fact there has an impact when you respond, when we excuses, we're getting justice at one, in the measure of the legality, I precise for the auditors. And after I was long, she said, but we took evidence I was a mammoth, so I was a love. So in evidence, I will protect my friend. I'm going to metamorphosis for corroborate with the theme of the podcast.
And in fact, okay, okay, there's another and an after. I think that this year she was another person.
Come on to the just curseur on I prend my place, I am Et en même temps ne pas tomber peut-être dans la méchanceté ou dans l'agression. Ah bah c'est le travail de toute une
I'm in a family violent, dysfonctionnel. I subbed, like I said, the violence sexually and also violence psychological.
But I'd be like that to grandmore with a parents who rabaiss in permanence, also. That are extremely profound. And when I lived in my life adult, I thought that the world was at the image of this family dysfunctional, so hostile, aggressive, male. And because I had not confiance in me, I began to abord the view with my fiance. And because I did not put my place, like you said, she was a very good one. person a little mesquine, until manipulatrice. And it's all the theme of my lives, the year I realized that the person toxic it was. And in fact, simply because I've the code, I saved it. m'imposer sainement. Well, what I'm saying is that I put my place setting toxic. I don't want my place to tricher, sans manipulate.
And in fact, encore in the way, it's the truth of your life. We have to have the right to put her place sends a mauvaise person.
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Chapters
8 chapters
1
Pourquoi demandons‑nous pardon de prendre de la place ou d’exprimer nos besoins ?
0:00–2:32
2
Comment l’enfance marquée par le silence devient‑elle un réflexe d’excuse ?
2:32–11:06
3
Quelles stratégies Christine Berrou utilise‑t‑elle pour réparer ses blessures et se libérer du passé ?
11:06–20:07
4
Comment la maternité influence la transmission ou la rupture des traumatismes familiaux ?
20:07–27:01
5
S’excuser pour rien est‑il vraiment « un truc de femme » ? Analyse du genre et du langage
27:01–34:03
6
Pourquoi le manque de confiance attire‑t‑il les abuseurs et comment s’en protéger ?
34:03–40:32
7
Comment oser être soi‑même après une vie d’effacement ?
40:32–45:25
8
Quel est l’objet symbolique qui représente la métamorphose de Christine ?
45:25–47:28
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