Cognitive Behavioral Therapy for Insomnia in Day-To-Day Practice

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Recorded18 Jul 2024

Publisherfeed.podbean.com ↗

Handlerec:11639861

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Cognitive behavioral therapy is the first-line therapy recommended for chronic insomnia. What does it comprise and who should teach it? Is Internet-based therapy available and effective? In this podcast, Dr. Mark Hansen discusses practical use of CBT-I for healthcare practitioners.

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