Today's podcast is a live recording of one of my meditation evenings and today you will find out more about how to get started with meditation, what different kinds of meditations are, what makes meditation different from an exercise and what posture you should meditate in. A lot of useful info to get you started. And if you are more experienced already, a good refresher and maybe some new insights and inspiration!Of course there also is a guided meditation to experience all of this not only in theory. Enjoy!
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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
13:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
10:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
13:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana