Meditation for Women

Sleepy Time Sleep

27 Mar 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. Having trouble settling down when it’s finally time to sleep? Sleepy Time Sleep on the Medi...

Let Love In

26 Mar 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. Finding it difficult to receive love or believe you deserve it? Let Love In on the Meditation...

Let Love Expand

25 Mar 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. Want to cultivate deeper compassion and emotional openness? Let Love Expand on the Meditation...

AD-FREE BONUS: A New Habit, a New You

24 Mar 2026

Contributed by Lukas

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get...

Affirmations for Inner Peace

24 Mar 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 Feeling mentally overwhelmed or emotionally unsettled? Affirmations for Inner Peace on th...

Let Go of the Blame and Shame

23 Mar 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. Carrying guilt, blame, or shame that feels difficult to release? Let Go of the Blame and Sham...

Sink Into Your Divine Self

22 Mar 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. Longing to reconnect with your spiritual center and deeper sense of purpose? Sink Into Your D...

The Journey Within

21 Mar 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. Looking to reconnect with your inner self and deeper wisdom? The Journey Within on the Medita...

Sleep Meditation (3 Hours): The Rumbling Inside

20 Mar 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. Noticing emotions building beneath the surface but unsure how to process them? The Rumbling I...

Affirmation: I Am Calm

19 Mar 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. Feeling anxious, tense, or emotionally overwhelmed? Affirmation: I Am Calm on the Meditation ...

You Be You

18 Mar 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. Feeling pressure to compare yourself to others or meet outside expectations? You Be You on th...

AD-FREE BONUS: In a World Full of Dark, Be the Light

17 Mar 2026

Contributed by Lukas

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get...

Hello from Katie 💖 The Day I Quit Rehab ✨ The Real Magic of Listening to Your Intuition ($111 off!)

17 Mar 2026

Contributed by Lukas

Hello Beautiful, I have a story to tell you today… But first, thank you to those of you who’ve joined my Meditate to Magic course. The impact ha...

When She Whispers: Meditation for Accessing Your Intuition

17 Mar 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. Struggling to hear your intuition in the middle of life’s noise? When She Whispers: Meditat...

Exactly Where I'm Meant to Be

16 Mar 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. Feeling uncertain about your path or questioning where life has taken you? Exactly Where I'm ...

My Best Self

15 Mar 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. Want to reconnect with the most confident and empowered version of yourself? My Best Self on ...

SPECIAL SERIES for Sleep Awareness Week! 8 Hour - Overcome Insomnia

14 Mar 2026

Contributed by Lukas

It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep...

SPECIAL SERIES for Sleep Awareness Week! Unlock Deep Rest

13 Mar 2026

Contributed by Lukas

It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep...

SPECIAL SERIES for Sleep Awareness Week! 10 Hour - Affirmations for Deep Sleep

12 Mar 2026

Contributed by Lukas

It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep...

SPECIAL SERIES for Sleep Awareness Week! 10 Hour - Deep Sleep for Insomnia

11 Mar 2026

Contributed by Lukas

It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep...

SPECIAL SERIES for Sleep Awareness Week! Deep Deep Sleep

10 Mar 2026

Contributed by Lukas

It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep...

AD-FREE BONUS: The Promise of a Fresh Start

10 Mar 2026

Contributed by Lukas

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get...

SPECIAL SERIES for Sleep Awareness Week! Deep Sleep Meditation to Ease an Overactive Mind

09 Mar 2026

Contributed by Lukas

It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep...

Sleep Meditation (3 Hours): The Calm of the Night

08 Mar 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 Drift into deep rest as you’re gently guided into the quiet, soothing calm of the night...

SPECIAL SERIES for Sleep Awareness Week! 8 Hour - Sleep Talk Down

08 Mar 2026

Contributed by Lukas

It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep...

International Women's Day Meditation

08 Mar 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 Celebrate your inner strength, honor the women who came before you, and connect with the ...

The Power of Positive Thinking

07 Mar 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 Start your day by gently shifting your mindset toward optimism, clarity, and possibility....

This is Me

06 Mar 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 This empowering guided meditation invites you to soften, breathe, and fully embrace every...

Pools of Peace Sleep Meditation

06 Mar 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 Drift into deep rest as you’re guided to tranquil pools of crystal-clear water, where ...

Mental Health Break

05 Mar 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 This soothing sleep meditation offers a gentle mental health break, helping you pause, b...

Hello from Katie 💖 How Meditation Helps You Manifest (Enrollment is Open with $111 Off!)

03 Mar 2026

Contributed by Lukas

Hello Beautiful, I've been whispering about it for a few weeks, and now I'm so excited to share that the Meditate to Magic course is now open! Ge...

AD-FREE BONUS: Shut Off Your Mind

03 Mar 2026

Contributed by Lukas

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get...

Choose Peace Today

03 Mar 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 This calming meditation gently guides you to slow down, release mental heaviness, and con...

Protect Your Peace

02 Mar 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 This gentle meditation invites you to come home to the peace that already lives within yo...

Sleep Meditation (3 Hours): A Sleepy Walk Around the Neighborhood

02 Mar 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 Drift gently into sleep as you’re guided on a calm, sensory walk through a quiet, star-...

Find Your Inner Strength

28 Feb 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 Tap into your resilience with this morning meditation, cultivating inner strength, confid...

New Moon New Beginnings

28 Feb 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 Tonight’s sleep meditation can be used when the new moon brings new beginnings. Bre...

Praising Your Accomplishments

26 Feb 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 Celebrate your wins with this guided meditation, cultivating self-love, recognition, and ...

Breathe In the Good, Breathe Out the Bad

26 Feb 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 Center yourself with this guided meditation, breathing in gratitude and positivity while ...

AD-FREE BONUS: Deep Deep Gratitude

24 Feb 2026

Contributed by Lukas

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get...

Overflowing With Love Meditation

24 Feb 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 Immerse yourself in the gentle flow of love with this heart-centered meditation that fill...

Soothe the Mind and Body

23 Feb 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 Relax deeply as you visualize a serene beach, letting your mind and body release tension ...

Sleep Meditation (3 Hours): The Tree of Life

23 Feb 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 Connect with the wisdom and grounding energy of the Tree of Life, and feel your mind and ...

Praising Others

21 Feb 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 Explore the joy of appreciation and the uplifting power of giving and receiving praise, a...

Release the Pressure

21 Feb 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 Tonight’s sleep meditation will help you release the pressure. Breathe with me 🧘...

Hello From Katie 💗 The Scariest Part About Living on Autopilot + Course Waitlist Goodies!

19 Feb 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. It's been a hot minute since I've come here to say hi to you, but I've been having my head ...

The Caretaker's Meditation

19 Feb 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 Find a moment of calm and restoration amidst the chaos of caregiving, and reconnect with ...

Call In What You Desire Sleep Meditation

19 Feb 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 Drift into restful sleep as you open your heart and invite your deepest desires to flow g...

AD-FREE BONUS: Shine Anyway

17 Feb 2026

Contributed by Lukas

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get...

Heart Opening Meditation for Love

17 Feb 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 Awaken the energy of love within as you breathe, soften, and open your heart to light, he...

Strengthen Your Mind and Body

16 Feb 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 Center yourself and cultivate inner strength as your mind sharpens and your body energize...

Sleep Meditation (3 Hours): Deep Sleep for Insomnia

16 Feb 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 Ease into restful sleep as you release the day’s worries, guided by calming breath and ...

Nurture Can-Do Attitude

14 Feb 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 Cultivate optimism and resilience as you visualize your inner “can-do” spirit growing...

Body Relaxing Affirmations for Sleep

14 Feb 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 Tonight’s sleep meditation is full of body relaxing affirmations. Breathe with me 🧘...

Affirmation: I Am Rested and Restored

12 Feb 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 Settle into stillness and let each breath renew your body and mind, affirming that you ar...

When You're Exhausted But Awake

12 Feb 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 Drift into restful calm as you release the day’s tension, letting each breath guide you...

Soulmate Attraction Meditation

10 Feb 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 Open your heart to love and alignment with this soothing meditation that helps you become...

AD-FREE BONUS: A Prayer for the World

10 Feb 2026

Contributed by Lukas

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get...

The Power of Connection

09 Feb 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 Explore the beauty of connection as you settle into a calm, sacred space, deepening your ...

Sleep Meditation (3 Hours): Deep Full Body Relaxation

09 Feb 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 Sink into deep, full-body relaxation as you follow your breath and release tension, allow...

Find Clarity in Uncertainty

07 Feb 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 Pause, breathe, and embrace the stillness as you navigate life’s uncertainties, discove...

Let Go of Pain and Suffering

07 Feb 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 Tonight’s sleep meditation will help you let go of pain and suffering. Breathe with...

Nurture a Positive Relationship with Money

05 Feb 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 Start your day by cultivating a healthy, empowered connection with money, learning to mov...

A Sleepy Walk on the Beach

05 Feb 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 Drift into deep, restorative sleep as you take a peaceful sunset walk along the shore, fe...

AD-FREE BONUS: A Meditation for Self-Compassion

03 Feb 2026

Contributed by Lukas

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get...

Meditation for Self-Love

03 Feb 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 Reconnect with your inner light and embrace your wholeness through this gentle meditation...

A Willingness To Release Resistance

02 Feb 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 Discover how to let go of mental and emotional resistance, releasing the patterns that ho...

Sleep Meditation (3 Hours): Deep Deep Sleep

02 Feb 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 Sink into total relaxation and let the day melt away as your body softens, guiding you in...

Affirmation: I Am More Than My Circumstances

31 Jan 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 Start your day grounded in self-empowerment with this morning meditation, embracing the a...

Healing Chakra Sleep Meditation

31 Jan 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 Tonight’s sleep meditation is a special one for your healing chakra. Breathe with m...

Unearth the Renewal Within

29 Jan 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 A calming meditation to reconnect with your body and the earth, releasing tension and inv...

Money Mindset

29 Jan 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 Let go of money stress and align your mindset with abundance, inviting calm, confidence, ...

AD-FREE BONUS: A Meditation for Clarity

27 Jan 2026

Contributed by Lukas

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get...

Dream It. Believe It. See It.

27 Jan 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 Open your mind and heart to possibility with this soothing meditation that helps you visu...

Inner Peace, Outer Strength

26 Jan 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 Tap into a deep well of inner peace and let your strength shine, feeling confident and ce...

Sleep Meditation (3 Hours): The Quiet of the Night

26 Jan 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 Let the quiet of the night soothe your mind and body, releasing tension and guiding you i...

Embrace a Joyful Outlook

24 Jan 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 Start your day with optimism and inner light as this guided meditation helps you embrace ...

Sleep Sounds: A Long Day Done

24 Jan 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, w...

Self-Care through Nature

22 Jan 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 Reconnect with your inner calm through this guided meditation, as the sights, sounds, and...

Sweet Dreams, Beautiful Sleep

22 Jan 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 Drift gently into rest with this soothing sleep meditation, letting go of the day’s wor...

AD-FREE BONUS: A Prayer for Patience

20 Jan 2026

Contributed by Lukas

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get...

Build Empowering Habits While You Meditate | Guided Meditation for Women

20 Jan 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 Begin your transformation with this gentle meditation that helps you release what no long...

Tune into the Vibrations of the Cosmos

19 Jan 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 Float among the stars in this cosmic meditation, connecting with the universe’s energy ...

Sleep Meditation (3 Hours): You Are Everything

19 Jan 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 Drift into sleep with this gentle meditation, reconnecting with your inner truth and embr...

Everything Is Love

17 Jan 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 A gentle meditation to immerse yourself in the universal energy of love, letting it flow ...

Sleep Sounds: Midnight Glow

17 Jan 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, w...

Calm to Start the Day

15 Jan 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 Begin your day centered and relaxed with this morning meditation, inviting calm into your...

Connect to the Divine While You Sleep

15 Jan 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 Drift into restful sleep with this meditation, quieting your mind and connecting to the d...

AD-FREE BONUS: Listen to Your Intuition

13 Jan 2026

Contributed by Lukas

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get...

Start Fresh with Guided Meditation for NEW BEGINNINGS

13 Jan 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 Let go of the past and step into new beginnings with this gentle meditation, inviting cl...

Unlock the Secrets of Your Higher Self

12 Jan 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 Connect with your inner guidance in this meditation, opening the door to your higher self...

Sleep Meditation (3 Hours): Nighttime Anxiety Relief

12 Jan 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 Ease your mind and body into restful sleep with this calming meditation, releasing tensio...

Freedom Over Fear

10 Jan 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 A calming meditation to face fear with awareness, breathe through tension, and step into ...

Sleep Sounds: Water Flowing Gently By - Frequency 432Hz

10 Jan 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, w...

Share Your Light

08 Jan 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 A gentle meditation to help you connect with your inner light, open your heart, and share...

The Rainbow Chakra Sleep Meditation

08 Jan 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 Drift into deep sleep with this calming meditation, releasing tension and inviting the ge...

AD-FREE BONUS: Reconnect with Your Body | Release Anxiety & Find Deep Peace

06 Jan 2026

Contributed by Lukas

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get...

New Year Blessings | Guided Meditation for Inner Peace, Healing & Manifestation

06 Jan 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 Welcome the new year with intention and peace as you plant seeds of hope, love, and renew...

Morning Love

05 Jan 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 Start your day wrapped in love with this gentle morning meditation, breathing in the warm...

Sleep Meditation (3 Hours): When the Tears Are About the Come

04 Jan 2026

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 Release emotions safely and find comfort in this gentle meditation, allowing your tears t...