Embrace Effortlessness & Ease -- Part 1

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Recorded16 Nov 2019

Publishermeditationoasis.libsyn.com ↗

Handlerec:7315079

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First of a series of 3 meditations. The essence of meditation is effortlessness. This guided meditation is designed to help you experience greater ease in meditation. You will learn to let go of effort when it comes up so that you can flow easily with whatever you experience.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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