Breathe & Relax

episode

Meditations not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

Related

recent transcribed audio

ON-AIR 🟢 - Poo-tane Gas 50 min · 23 Sep 2026 · The Morning Rumble

Lemon LIVE at 5: Trump's Attack on the Media is an Attack on Democracy 57 min · 23 Sep 2026 · The Don Lemon Show

Iran's President Addresses the UN General Assembly 3 min · 23 Sep 2026 · Fox News Hourly Update

NPR News: 09-23-2026 6PM EDT 5 min · 23 Sep 2026 · NPR News Now

Matheson on Guerrero Jr.'s contract comments, his season performance and the optics of the statement 10 min · 23 Sep 2026 · OverDrive

H3 Tim Grunhard 39 min · 23 Sep 2026 · The Program

Report any issue

Source

Recorded19 Oct 2022

Publisherspreaker.com ↗

Handlerec:17396780

Show notes

Stress and anxiety are often caused when we try NOT to focus on issues or get so caught up in the physical sensations of being under pressure that we can't think straight. This meditation teaches you how to relax through challenging thoughts and feelings allowing your mind to fly free to provide solutions, processes or release.Become a supporter of this podcast: https://www.spreaker.com/podcast/meditations--5216917/support.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Sign in