Mental Performance Daily with Brian Cain
Episodes
Courage Is Calling - Brian's Book Battalion #98
20 Nov 2023
Contributed by Lukas
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he b...
Sunday Meditation
19 Nov 2023
Contributed by Lukas
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...
Gratitude Is The Super Power
18 Nov 2023
Contributed by Lukas
In this episode Brian Cain continues a mini-seminar with one of his heroes and mentors Brian Johnson, CEO of Heroic and Author of Arete: Activate Your...
Machine of Routine
17 Nov 2023
Contributed by Lukas
In this episode Brian Cain continues a mini-seminar with one of his heroes and mentors Brian Johnson, CEO of Heroic and Author of Arete: Activate Your...
Make The Commitment
16 Nov 2023
Contributed by Lukas
In this episode Brian Cain continues a mini-seminar with one of his heroes and mentors Brian Johnson, CEO of Heroic and Author of Arete: Activate Your...
The Pursuit of Arete
15 Nov 2023
Contributed by Lukas
In this episode Brian Cain continues a mini-seminar with one of his heroes and mentors Brian Johnson, CEO of Heroic and Author of Arete: Activate Your...
A Heroic Journey
14 Nov 2023
Contributed by Lukas
In this episode Brian Cain kicks off a mini-seminar where he interviews one of his heroes and mentors, Brian Johnson, CEO of Heroic and Author of Aret...
Living Untethered - Brian's Book Battalion #97
13 Nov 2023
Contributed by Lukas
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he b...
Sunday Meditation
12 Nov 2023
Contributed by Lukas
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...
Be Relentless
11 Nov 2023
Contributed by Lukas
In this episode Brian discusses what it means to be relentless.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practic...
The 10 Most Powerful 2 Letter Words
10 Nov 2023
Contributed by Lukas
In this episode Brian discusses the ten most powerful two letter words. If It Is To Be, It Is Up To Me Brian Cain, MPM, the World’s leader in Mental...
Quitting Is Always An Option
09 Nov 2023
Contributed by Lukas
In this episode Brian discusses a lesson learned from one of his UFC Clients about quitting being an option at all times, the most readily available o...
Pressure Is A Privilege
08 Nov 2023
Contributed by Lukas
In this episode Brian discusses a different looking at pressure, pressure is a privilege. Brian Cain, MPM, the World’s leader in Mental Performance ...
Choice Not Chance Brings Change
07 Nov 2023
Contributed by Lukas
In this episode Brian talks about how choice, not chance is what brings real change. Brian Cain, MPM, the World’s leader in Mental Performance Coach...
Discipline Is Destiny - Brian's Book Battalion #96
06 Nov 2023
Contributed by Lukas
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he b...
Dog Walking Meditation
05 Nov 2023
Contributed by Lukas
In this Mental Performance Daily Sunday Meditation, Brian takes you through a dog walking meditation, a meditation you can use while walking your four...
Positive Vibes
04 Nov 2023
Contributed by Lukas
In this episode Brian talks about generating your own positive vibes. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you ...
How to Process BIG Moments
03 Nov 2023
Contributed by Lukas
In this episode Brian talks about how to process BIG moments with some advice from Tim Tebow. Brian Cain, MPM, the World’s leader in Mental Performa...
See It First, Then Throw It
02 Nov 2023
Contributed by Lukas
In this episode Brian features PBA Bowling icon AJ Johnson. Today, seeing it before you throw it. 🎙️You can listen to this full interview on the ...
The Power of The Present
01 Nov 2023
Contributed by Lukas
In this episode Brian features PBA Bowling icon AJ Johnson. Today, the power of the present. 🎙️You can listen to this full interview on the Menta...
How Halloween Changes Lives
31 Oct 2023
Contributed by Lukas
In this episode Brian shares how Halloween and learning to play the role of who you want to be can change lives. Brian Cain, MPM, the World’s leader...
The Wim Hof Method - Brian's Book Battalion #95
30 Oct 2023
Contributed by Lukas
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he b...
Sunday Meditation
29 Oct 2023
Contributed by Lukas
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...
ABCs of MPM (Y&Z)
28 Oct 2023
Contributed by Lukas
In this episode Brian breaks down the ABC’s of Mental Performance Mastery (MPM). Today, he focuses on the letters Y & Z. Brian Cain, MPM, the ...
ABCs of MPM (X)
27 Oct 2023
Contributed by Lukas
In this episode Brian breaks down the ABC’s of Mental Performance Mastery (MPM). Today, he focuses on the letter X. Brian Cain, MPM, the World’s...
ABCs of MPM (W)
26 Oct 2023
Contributed by Lukas
In this episode Brian breaks down the ABC’s of Mental Performance Mastery (MPM). Today, he focuses on the letter W. Brian Cain, MPM, the World’s...
ABCs of MPM (V)
25 Oct 2023
Contributed by Lukas
In this episode Brian breaks down the ABC’s of Mental Performance Mastery (MPM). Today, he focuses on the letter V. Brian Cain, MPM, the World’s...
ABCs of MPM (U)
24 Oct 2023
Contributed by Lukas
In this episode Brian breaks down the ABC’s of Mental Performance Mastery (MPM). Today, he focuses on the letter U. Brian Cain, MPM, the World’s...
10 Rules for Resilience - Brian's Book Battalion #94
23 Oct 2023
Contributed by Lukas
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he b...
Sunday Meditation
22 Oct 2023
Contributed by Lukas
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...
ABCs of MPM (T)
21 Oct 2023
Contributed by Lukas
In this episode Brian breaks down the ABC’s of Mental Performance Mastery (MPM). Today, he focuses on the letter T. Brian Cain, MPM, the World’s...
ABCs of MPM (S)
20 Oct 2023
Contributed by Lukas
In this episode Brian breaks down the ABC’s of Mental Performance Mastery (MPM). Today, he focuses on the letter S. Brian Cain, MPM, the World’s...
ABCs of MPM (R)
19 Oct 2023
Contributed by Lukas
In this episode Brian breaks down the ABC’s of Mental Performance Mastery (MPM). Today, he focuses on the letter R. Brian Cain, MPM, the World’s...
ABCs of MPM (Q)
18 Oct 2023
Contributed by Lukas
In this episode Brian breaks down the ABC’s of Mental Performance Mastery (MPM). Today, he focuses on the letter Q. Brian Cain, MPM, the World’s...
ABCs of MPM (P)
17 Oct 2023
Contributed by Lukas
In this episode Brian breaks down the ABC’s of Mental Performance Mastery (MPM). Today, he focuses on the letter P. Brian Cain, MPM, the World’s...
The Law of Success - Brian's Book Battalion #93
16 Oct 2023
Contributed by Lukas
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he b...
Sunday Meditation
15 Oct 2023
Contributed by Lukas
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...
ABCs of MPM (O)
14 Oct 2023
Contributed by Lukas
In this episode Brian breaks down the ABC’s of Mental Performance Mastery (MPM). Today, he focuses on the letter O. Brian Cain, MPM, the World’s ...
ABCs of MPM (N)
13 Oct 2023
Contributed by Lukas
In this episode Brian breaks down the ABC’s of Mental Performance Mastery (MPM). Today, he focuses on the letter N. Brian Cain, MPM, the World’s...
ABCs of MPM (M)
12 Oct 2023
Contributed by Lukas
In this episode Brian breaks down the ABC’s of Mental Performance Mastery (MPM). Today, he focuses on the letter M. Brian Cain, MPM, the World’s...
ABCs of MPM (L)
11 Oct 2023
Contributed by Lukas
In this episode Brian breaks down the ABC’s of Mental Performance Mastery (MPM). Today, he focuses on the letter L. Brian Cain, MPM, the World’...
ABCs of MPM (K)
10 Oct 2023
Contributed by Lukas
In this episode Brian breaks down the ABC’s of Mental Performance Mastery (MPM). Today, he focuses on the letter K. Brian Cain, MPM, the World’s...
How to Be A Success - Brian's Book Battalion #92
09 Oct 2023
Contributed by Lukas
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he b...
Sunday Meditation
08 Oct 2023
Contributed by Lukas
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...
ABCs of MPM (J)
07 Oct 2023
Contributed by Lukas
In this episode Brian breaks down the ABC’s of Mental Performance Mastery (MPM). Today, he focuses on the letter J. Brian Cain, MPM, the World’s...
ABCs of MPM (I)
06 Oct 2023
Contributed by Lukas
In this episode Brian breaks down the ABC’s of Mental Performance Mastery (MPM). Today, he focuses on the letter I. Brian Cain, MPM, the World’s...
ABCs of MPM (H)
05 Oct 2023
Contributed by Lukas
In this episode Brian breaks down the ABC’s of Mental Performance Mastery (MPM). Today, he focuses on the letter H. Brian Cain, MPM, the World’s...
ABCs of MPM (G)
04 Oct 2023
Contributed by Lukas
In this episode Brian breaks down the ABC’s of Mental Performance Mastery (MPM). Today, he focuses on the letter G. Brian Cain, MPM, the World’s...
ABCs of MPM (F)
03 Oct 2023
Contributed by Lukas
In this episode Brian breaks down the ABC’s of Mental Performance Mastery (MPM). Today, he focuses on the letter F. Brian Cain, MPM, the World’s...
Brian's Book Battalion - #91 - Hero On A Mission
02 Oct 2023
Contributed by Lukas
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he b...
Sunday Meditation
01 Oct 2023
Contributed by Lukas
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...
ABCs of MPM (E)
30 Sep 2023
Contributed by Lukas
In this episode Brian breaks down the ABC’s of Mental Performance Mastery (MPM). Today, he focuses on the letter E. Brian Cain, MPM, the World’...
ABCs of MPM (D)
29 Sep 2023
Contributed by Lukas
In this episode Brian breaks down the ABC’s of Mental Performance Mastery (MPM). Today, he focuses on the letter D. Brian Cain, MPM, the World’s...
ABCs of MPM (C)
28 Sep 2023
Contributed by Lukas
In this episode Brian breaks down the ABC’s of Mental Performance Mastery (MPM). Today, he focuses on the letter C. Brian Cain, MPM, the World’s...
ABCs of MPM (B)
27 Sep 2023
Contributed by Lukas
In this episode Brian breaks down the ABC’s of Mental Performance Mastery (MPM). Today, he focuses on the letter B. Brian Cain, MPM, the World’...
ABCs of MPM (A)
26 Sep 2023
Contributed by Lukas
In this episode Brian breaks down the ABC’s of Mental Performance Mastery (MPM). Today, he focuses on the letter A. Brian Cain, MPM, the World’s...
Put Your Ass Where Your Heart Wants To Be - Brian's Book Battalion #90
25 Sep 2023
Contributed by Lukas
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he b...
Sunday Meditation
24 Sep 2023
Contributed by Lukas
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...
Nature, Nurture and Decision
23 Sep 2023
Contributed by Lukas
In this episode Brian takes you through Day #5 of The 5 Day Mogollon Monster Mini Series and shares mindset strategies from the world of ultra enduran...
Eat Your Way to Victory
22 Sep 2023
Contributed by Lukas
In this episode Brian takes you through Day #4 of The 5 Day Mogollon Monster Mini Series and shares mindset strategies from the world of ultra enduran...
The First Mile Lies
21 Sep 2023
Contributed by Lukas
In this episode Brian takes you through Day #3 of The 5 Day Mogollon Monster Mini Series and shares mindset strategies from the world of ultra enduran...
Accountability Partners
20 Sep 2023
Contributed by Lukas
In this episode Brian takes you through Day #2 of The 5 Day Mogollon Monster Mini Series and shares mindset strategies from the world of ultra enduran...
Ride The Wave
19 Sep 2023
Contributed by Lukas
In this episode Brian kicks off Day #1 of The 5 Day Mogollon Monster Mini Series and shares mindset strategies from the world of ultra endurance that ...
Living Fearlessly - Brian's Book Battalion #89
18 Sep 2023
Contributed by Lukas
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he b...
Sunday Meditation
17 Sep 2023
Contributed by Lukas
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...
Attitude Is A Decision
16 Sep 2023
Contributed by Lukas
In this episode Brian discusses the power of attitude and the importance of deciding on yours everyday. Brian Cain, MPM, the World’s leader in Menta...
Managing Your Arousal and Energy States
15 Sep 2023
Contributed by Lukas
In this episode Brian discusses managing your arousal and energy states. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings ...
Stick To Your Approach
14 Sep 2023
Contributed by Lukas
In this episode Brian discusses the importance of sticking to your approach. Brian Cain, MPM, the World’s leader in Mental Performance Coaching bri...
Anxiety Is Excitement Without The Breath
13 Sep 2023
Contributed by Lukas
In this episode Brian discusses how anxiety is excitement without the breath. Brian Cain, MPM, the World’s leader in Mental Performance Coaching...
Anger, Friend or Foe?
12 Sep 2023
Contributed by Lukas
In this episode Brian discusses Anger and whether you should use it as a friend or see it as a foe? Brian Cain, MPM, the World’s leader in Mental P...
To Be Victorious - Brian's Book Battalion #88
11 Sep 2023
Contributed by Lukas
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he b...
Sunday Meditation
10 Sep 2023
Contributed by Lukas
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...
Paralysis By Analysis
09 Sep 2023
Contributed by Lukas
In this episode Brian discusses the traps of overthinking and paralysis by analysis. Brian Cain, MPM, the World’s leader in Mental Performance Coac...
Default Aggressive
08 Sep 2023
Contributed by Lukas
In this episode Brian discusses the benefits of being default aggressive. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings ...
Adversity Is Your Advantage
07 Sep 2023
Contributed by Lukas
In this episode Brian discusses the advantages of adversity. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical...
Make The Adjustment
06 Sep 2023
Contributed by Lukas
In this episode Brian discusses the importance of making adjustments. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you ...
Action Alleviates Anxiety
05 Sep 2023
Contributed by Lukas
In this episode Brian talks about the number one way to help alleviate anxiety. Brian Cain, MPM, the World’s leader in Mental Performance Coaching ...
The Comfort Crisis - Brian's Book Battalion #87
04 Sep 2023
Contributed by Lukas
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he b...
Sunday Meditation
03 Sep 2023
Contributed by Lukas
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...
Is Today The Day?
02 Sep 2023
Contributed by Lukas
In this episode Brian shares moments in his life, single moments that have changed the direction of his life forever. Brian Cain, MPM, the World’s l...
Separation Is In Preparation
01 Sep 2023
Contributed by Lukas
In this episode Brian discusses the importance of preparation and how separation is in preparation. Brian Cain, MPM, the World’s leader in Mental Pe...
Be Busy While Waiting
31 Aug 2023
Contributed by Lukas
In this episode Brian shares to be busy while you are waiting. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practic...
When All Else Fails, Follow Directions
30 Aug 2023
Contributed by Lukas
In this episode Brian shares what to do when all else fails. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical...
Don't Be A Try Baby...
29 Aug 2023
Contributed by Lukas
In this episode Brian shares the dangers of being a try baby and what you can do to NOT be a try baby. Brian Cain, MPM, the World’s leader in Mental...
How To Awaken Your True Potential - Brian's Book Battalion #86
28 Aug 2023
Contributed by Lukas
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he b...
Sunday Meditation
27 Aug 2023
Contributed by Lukas
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, emb...
When You Want Milk, Don't Sit In A Field
26 Aug 2023
Contributed by Lukas
In this episode Brian tells a great Vermont bread story about the dangers of sitting around and waiting for the cow to bring your the milk. Brian Cain...
Their Opinion Isn't Your Reality
25 Aug 2023
Contributed by Lukas
In this episode Brian challenges you to let go of what other people say or what other people think as their opinions are out of your control and none ...
STEPS - Solution To Every Problem Situation
24 Aug 2023
Contributed by Lukas
In this episode Brian shares the steps process to dealing with adversity. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings ...
Pain Is Inevitable, Suffering Is A Choice
23 Aug 2023
Contributed by Lukas
In this episode Brian shares how in the pursuit of greatness pain is inevitable but suffering is a choice. Brian Cain, MPM, the World’s leader in Me...
Mistakes Get You Closer To Your Goals
22 Aug 2023
Contributed by Lukas
In this episode Brian explains how mistakes get you closer to your goals. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings ...
Think Like A Warrior - Brian's Book Battalion #85
21 Aug 2023
Contributed by Lukas
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he b...
Sunday Meditation
20 Aug 2023
Contributed by Lukas
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...
3 Frogs Sitting On A Log
19 Aug 2023
Contributed by Lukas
In this episode Brian shares the story of the 3 frogs who were sitting on a log and the one who decided to jump. Brian Cain, MPM, the World’s leader...
You Don't Rise To Low Expectations
18 Aug 2023
Contributed by Lukas
In this episode Brian discusses that you don’t rise to the occasion, you sink to your habits and you don’t rise to low expectations. Brian Cain, M...
Front Door Locked, Try The Back Window
17 Aug 2023
Contributed by Lukas
In this episode Brian shares the mindset that if the front door is locked… Just try the back window. Brian Cain, MPM, the World’s leader in Mental...
Small Steps, Big Goals
16 Aug 2023
Contributed by Lukas
In this episode Brian discusses how small steps lead to big goals. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you pra...
What Is, Is!
15 Aug 2023
Contributed by Lukas
In this episode Brian shares a classic mindset about it is what it is… GOOD, Move On. Brian Cain, MPM, the World’s leader in Mental Performance Co...
Old School Grit - Brian's Book Battalion #84
14 Aug 2023
Contributed by Lukas
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he b...
Sunday Meditation
13 Aug 2023
Contributed by Lukas
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...