Mental Performance Daily with Brian Cain
Episodes
Buy In or Belief?
12 Aug 2023
Contributed by Lukas
In this episode Brian shares a story about buy in or belief. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical...
You Can Fly, Leave The Cocoon Behind
11 Aug 2023
Contributed by Lukas
In this episode Brian gives you the process you need to FLY… but you have to leave the cocoon behind. Brian Cain, MPM, the World’s leader in Ment...
Eat The Elephant
10 Aug 2023
Contributed by Lukas
In this episode Brian explains the process of eating the elephant. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you pra...
Kiss A Lot of Frogs
09 Aug 2023
Contributed by Lukas
In this episode Brian encourages you to kiss a lot of frogs. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practica...
When The Door Is Shut... Turn The Knob
08 Aug 2023
Contributed by Lukas
In this episode Brian gives you strong advice for what to do when you come to a door in your life that gets shut. Brian Cain, MPM, the World’s leade...
Relentless Optimism - Brian's Book Battalion #83
07 Aug 2023
Contributed by Lukas
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he b...
Sunday Meditation
06 Aug 2023
Contributed by Lukas
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, emb...
Tortoise, Hare, Dominator
05 Aug 2023
Contributed by Lukas
In this episode Brian tells the story of The Tortoise, The Hare and The Dominator. Brian Cain, MPM, the World’s leader in Mental Performance Coachin...
Stacking Bricks
04 Aug 2023
Contributed by Lukas
In this episode Brian shares the importance of the brick stackers mentality. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brin...
The Compounding Penny
03 Aug 2023
Contributed by Lukas
In this episode Brian teaches the concept of the magic compounding penny. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings ...
The Next 200 Feet
02 Aug 2023
Contributed by Lukas
In this episode Brian discusses the importance of keeping your eyes on the road in front of you and driving the next 200 feet. Brian Cain, MPM, the Wo...
Today + Today + Today = Your Life
01 Aug 2023
Contributed by Lukas
In this episode Brian shares one of the most important mindsets he learned from his mentor the great Dr. Ken Ravizza. Brian Cain, MPM, the World’s l...
Victory Favors The Fearless - Brian's Book Battalion #82
31 Jul 2023
Contributed by Lukas
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he b...
Sunday Meditation
30 Jul 2023
Contributed by Lukas
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...
Be The MVP of Your Own Life
29 Jul 2023
Contributed by Lukas
In this episode Brian shares how you can become the MVP of your own life. To create your personal MVP Process you can view Brian’s MVP Process tem...
Recommit To Your Commitments
28 Jul 2023
Contributed by Lukas
In this episode Brian discusses the importance of not letting the start stop you. Brian Cain, MPM, the World’s leader in Mental Performance Coaching...
Don't Let The Start Stop You
27 Jul 2023
Contributed by Lukas
In this episode Brian discusses the importance of not letting the start stop you. Brian Cain, MPM, the World’s leader in Mental Performance Coaching...
Where Motivation Lives
26 Jul 2023
Contributed by Lukas
In this episode Brian shares where Motivation lives… it won’t be what you think. Brian Cain, MPM, the World’s leader in Mental Performance Coach...
Telescopes & Microscopes
25 Jul 2023
Contributed by Lukas
In this episode Brian discusses the two types of goals that you should be setting, telescope (Outcome) and microscope (Process) goals. Brian Cain, MPM...
Live Life to The Fullest - Brian's Book Battalion #81
24 Jul 2023
Contributed by Lukas
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he ...
Sunday Meditation
23 Jul 2023
Contributed by Lukas
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...
The Farmer's Lesson - K-A=O
22 Jul 2023
Contributed by Lukas
In this episode Brian shares the story of The farmer and why Knowledge minus action gets you nothing. Brian Cain, MPM, the World’s leader in Mental...
Start Stop Continue
21 Jul 2023
Contributed by Lukas
In this episode Brian shares his daily reflection process that you can use to start extracting the lessons from each day in your life. Brian Cain, MPM...
BFS
20 Jul 2023
Contributed by Lukas
In this episode Brian discusses how you can pull confidence out of thin air with being intentional about Body Language, Focus and Self-Talk. Brian Ca...
E+R=O
19 Jul 2023
Contributed by Lukas
In this episode Brian discusses one of the most important mental performance principles you can apply to your life today about how you can choose your...
Signs of Success
18 Jul 2023
Contributed by Lukas
In this episode Brian shares one of his OG strategies about advertising to yourself by using signs of success. Brian Cain, MPM, the World’s leader ...
The Turn Around - Brian's Book Battalion #80
17 Jul 2023
Contributed by Lukas
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he b...
Sunday Meditation
16 Jul 2023
Contributed by Lukas
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, emb...
Tom Brady's Career Advice
15 Jul 2023
Contributed by Lukas
In this episode Brian shares advice he picked up from Tom Brady about what you can do to have a fulfilling and great career. Brian Cain, MPM, the Wor...
What's Your Principles?
14 Jul 2023
Contributed by Lukas
In this episode Brian discusses the importance of having an intentional set of core principles to help design and drive your behaviors. Brian Cain, MP...
What's Your Vision
13 Jul 2023
Contributed by Lukas
In this episode Brian discusses the four critical areas that you want to create a vision for yourself and your life. Brian Cain, MPM, the World’s le...
What's Your Mission
12 Jul 2023
Contributed by Lukas
In this episode Brian discusses the importance of clarifying your mission, what you want written on your gravestone and the big picture purpose for do...
Make Today Your Banquet
11 Jul 2023
Contributed by Lukas
In this episode Brian shares a drill you can do to increase your motivation and commitment. Brian Cain, MPM, the World’s leader in Mental Performan...
The Last Lecture - Brian's Book Battalion #79
10 Jul 2023
Contributed by Lukas
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he ...
Sunday Meditation
09 Jul 2023
Contributed by Lukas
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...
Start, Stop, Continue + Review - Performance Journaling Mini Seminar Day 6-6
08 Jul 2023
Contributed by Lukas
In this episode Brian continues off a Performance Journaling Mini Seminar and discusses the importance of a start stop continue and sport specific ref...
3 Gratitudes - Performance Journaling Mini Seminar Day 5-6
07 Jul 2023
Contributed by Lukas
In this episode Brian continues off a Performance Journaling Mini Seminar and discusses the importance of gratitude and writing down what you are grat...
3 Wins - Performance Journaling Mini Seminar Day 4-6
06 Jul 2023
Contributed by Lukas
In this episode Brian continues off a Performance Journaling Mini Seminar and discusses the importance of celebrating the wins that are everywhere aro...
3 Affirmations - Performance Journaling Mini Seminar Day 3-6
05 Jul 2023
Contributed by Lukas
In this episode Brian continues off a Performance Journaling Mini Seminar and discusses the importance of writing down your 3 affirmations and intenti...
3 Keys to Keep It Simple - Performance Journaling Mini Seminar Day 2-6
04 Jul 2023
Contributed by Lukas
In this episode Brian continues off a Performance Journaling Mini Seminar and discusses the importance of writing down your 3 keys to keep it simple ...
Start Up & Shut Down - Performance Journaling Mini Seminar Day 1-6
03 Jul 2023
Contributed by Lukas
In this episode Brian kicks off a Performance Journaling Mini Seminar and talks about the importance of committing to when and where you will do your...
Sunday Meditation
02 Jul 2023
Contributed by Lukas
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...
Today + Today + Today = Your Life
01 Jul 2023
Contributed by Lukas
In this episode Brian shares one of the most important mindsets he learned from his mentor the great Dr. Ken Ravizza. Brian Cain, MPM, the World’s l...
The King's Lesson For The Ages
01 Jul 2023
Contributed by Lukas
In this episode Brian shares a lesson from the great king, a lesson for the ages for people of all ages about the meaning of life. Brian Cain, MPM, th...
Push The Rock
30 Jun 2023
Contributed by Lukas
In this episode Brian shares the myth of Sisyphus and the importance of falling in love with the process and pushing the rock. Brian Cain, MPM, the W...
One Percent Better
29 Jun 2023
Contributed by Lukas
In this episode Brian challenges you to invest 14:24 of your day into becoming the best version of yourself by getting one % better. Brian Cain, MPM, ...
The Extra Degree
28 Jun 2023
Contributed by Lukas
In this episode Brian talks about where to find that extra degree so that you can get the results that you’ve been missing. Brian Cain, MPM, the Wor...
If I Don't Wake Up Tomorrow...
27 Jun 2023
Contributed by Lukas
In this episode Brian shares a thought about what you would want others to say if you didn’t wake up tomorrow. Brian Cain, MPM, the World’s leade...
The High 5 Habit - Brian's Book Battalion #78
26 Jun 2023
Contributed by Lukas
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he b...
Sunday Meditation
25 Jun 2023
Contributed by Lukas
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...
Sign The Dotted Line of Commitment
24 Jun 2023
Contributed by Lukas
In this episode Brian shares a story about working with one of his athletes and how commitment follows the signing of the dotted line… not before. B...
Be Where Your FEET Are
23 Jun 2023
Contributed by Lukas
In this episode Brian shares one of the fundamental mindsets that has fueled the national success of RPI football and their Head Coach Ralph Isernia. ...
The 2 Types of Self-Talk
22 Jun 2023
Contributed by Lukas
In this episode Brian shares the two types of self-talk that you can use to help sharpen your performance in the heat of competition. Brian Cain, MPM,...
Thermostat or Thermometer
21 Jun 2023
Contributed by Lukas
In this episode Brian discusses the difference between having a thermostat or a thermometer mindset and which one you want to have. Brian Cain, MPM, ...
Inside The Mind of MLB Player Jake Fraley
20 Jun 2023
Contributed by Lukas
In this episode Brian breaks down an interview with Cincinnati Reds outfielder Jake Fraley and takes a look at his mental game. Brian Cain, MPM, the W...
Leaders: Myth and Reality - Brian's Book Battalion #77
19 Jun 2023
Contributed by Lukas
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he ...
MPD Sunday Meditation
18 Jun 2023
Contributed by Lukas
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...
The Secret Behind Peyton Manning's Success
17 Jun 2023
Contributed by Lukas
In this episode Brian discusses the secret behind Peyton Manning’s success and what made the hall of fame quarterback so great. Brian Cain, MPM, the...
Are You Grinding or Sculpting?
16 Jun 2023
Contributed by Lukas
In this episode Brian discusses the difference between grinding and sculpting your future and the best version of yourself. 🏆Work With Brian or a ...
Time For Everything = Time For Nothing
15 Jun 2023
Contributed by Lukas
In this episode Brian discusses that if you have time for everything, you REALLY have time for nothing and how you need to be intentional about where ...
You Are The Edge You're Looking For
14 Jun 2023
Contributed by Lukas
In this episode Brian discusses how YOU are the edge that you’re looking for and the best investment you can make is an investment into yourself. Br...
The One Word Response To Adversity
13 Jun 2023
Contributed by Lukas
In this episode Brian discusses the importance of having a one word response to adversity and how you can make adversity your advantage. Brian Cain, M...
Never Finished - Brian's Book Battalion #76
12 Jun 2023
Contributed by Lukas
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he b...
4 Min Baseball - Softball Pre-Game Meditation
11 Jun 2023
Contributed by Lukas
In this Mental Performance Daily Sunday Meditation, Brian takes you through a 4 minute baseball - softball pregame meditation. Brian Cain, MPM, the W...
So Good Saturday
10 Jun 2023
Contributed by Lukas
In this episode Brian talks about what makes today “So Good Saturday” Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings...
Unapologetic
09 Jun 2023
Contributed by Lukas
In this episode Brian discusses the mindset and mantra of the 2023 NCAA Softball National Champion Oklahoma Sooners - being unapologetic. Brian Cain,...
Standards Not Scoreboards
08 Jun 2023
Contributed by Lukas
In this episode Brian discusses competing to a standard and not the scoreboard and what that actually means for you as a coach and athlete. Brian Cain...
Go Noles
07 Jun 2023
Contributed by Lukas
In this episode Brian talks about the Oklahoma City magic and the mental performance of the Florida State Seminole softball program who is competing f...
Planted Not Buried
06 Jun 2023
Contributed by Lukas
In this episode Brian discusses why it’s critical that you accept where you are, that you be where your feet are, planted not buried. Brian Cain, MP...
The Common Denominator of Success - Brian's Book Battalion #75
05 Jun 2023
Contributed by Lukas
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he b...
4 Min Baseball - Softball Pre-Game Meditation
04 Jun 2023
Contributed by Lukas
In this Mental Performance Daily Sunday Meditation, Brian takes you through a 4 minute baseball - softball pregame meditation. Brian Cain, MPM, the Wo...
The Greatest Winner In Sports History
03 Jun 2023
Contributed by Lukas
In this episode discusses who the greatest winner in sports history is… and it’s someone who you might argue is the biggest loser in sports histor...
The Road to Omaha
02 Jun 2023
Contributed by Lukas
In this episode Brian shares his insight into The Road to Omaha and the 3 Ps of Peak Performance so you can play your best when it means the most. Bri...
The Biggest Rubber Match In History
01 Jun 2023
Contributed by Lukas
In this episode Brian clues you in on what to watch tonight at 7pm ET on ESPN which will be the biggest rubber match in the history of the mental gam...
Win A Pitch, Not A World Series
31 May 2023
Contributed by Lukas
In this episode Brian discusses the importance of focusing on winning pitches vs. winning a world series. Brian Cain, MPM, the World’s leader in Me...
How Are You vs. What Are You?
30 May 2023
Contributed by Lukas
In this episode Brian discusses the question of how are you vs. what are you? Brian Cain, MPM, the World’s leader in Mental Performance Coaching bri...
Peak Performance - Brian's Book Battalion #74
29 May 2023
Contributed by Lukas
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he b...
Deep Sleep Meditation
28 May 2023
Contributed by Lukas
In this Mental Performance Daily Sunday Meditation, Brian takes you through a deep sleep relaxation. This meditation is a 20 minute session for you ...
One Non Negotiable
27 May 2023
Contributed by Lukas
In this episode Brian discusses what it means to have your one non negotiable Brian Cain, MPM, the World’s leader in Mental Performance Coaching bri...
Bring A Problem With This...
26 May 2023
Contributed by Lukas
In this episode Brian discusses that if you have a problem that you are bringing to someone else, you also need to bring this. Brian Cain, MPM, the Wo...
It's A Process, Not A Magic Pill
25 May 2023
Contributed by Lukas
In this episode Brian discusses how mental performance coaching is a process not a magic pill. Brian Cain, MPM, the World’s leader in Mental Perform...
Do You Dance or Wrestle With Life?
24 May 2023
Contributed by Lukas
In this episode Brian discusses the difference between dancing and wrestling with life. Brian Cain, MPM, the World’s leader in Mental Performance Co...
How To Process Failure In 3 Simple Steps
23 May 2023
Contributed by Lukas
In this episode Brian discusses a three step process for how to handle failure. Want to work with Brian or a member of his elite mental performance ma...
Chasing Excellence
22 May 2023
Contributed by Lukas
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he ...
Sunday Meditation
21 May 2023
Contributed by Lukas
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...
Bring Calm to Chaos, Rockefeller Style
20 May 2023
Contributed by Lukas
In this episode Brian shares a story about the importance of bringing calm to chaos like John D. Rockefeller. Brian Cain, MPM, the World’s leader in...
Don't Be A Donkey
19 May 2023
Contributed by Lukas
In this episode Brian discusses reasons why you don’t want to be a donkey and get jerked around by what other people say or what other people think....
Taming Your Inner Elephant
18 May 2023
Contributed by Lukas
In this episode Brian discusses taming your inner elephant and improving your focus because focus determines future. Want to work with Brian or a mem...
The Elephant and Blind Men
17 May 2023
Contributed by Lukas
In this episode Brian shares the parable of The Elephant and The Blind Men and discusses why we must seek inexpensive experience and be open to the fe...
Praise and Raise
16 May 2023
Contributed by Lukas
In this episode Brian talks about the critical mindset shift from complaining and remaining to praising and raising. Brian Cain, MPM, the World’s le...
The Ultra Mindset - Brian's Book Battalion #72
15 May 2023
Contributed by Lukas
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he b...
Sunday Meditation
14 May 2023
Contributed by Lukas
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...
Start Fast, Finish Strong
13 May 2023
Contributed by Lukas
In this episode Brian talks about the importance of adjusting your warm up to be more game like and competitive so you can start fast and finish stron...
The First Mile Lies
12 May 2023
Contributed by Lukas
In this episode Brian discusses the importance of getting started and how it’s the start that stops most people. Brian Cain, MPM, the World’s lead...
Slowing Down Time When It's Moving Fast
11 May 2023
Contributed by Lukas
In this episode Brian discusses how to slow down time when it starts to speed up on you. Brian Cain, MPM, the World’s leader in Mental Performance C...
Performance Anxiety & Fear as Fuel
10 May 2023
Contributed by Lukas
In this episode Brian discusses how to manage and work with performance anxiety and how to channel fear as fuel. Brian Cain, MPM, the World’s leader...
Teaching Presence & Getting BIG
09 May 2023
Contributed by Lukas
In this episode Brian answers a question from one of his MPM Certified Coaches about how to get athletes to carry themselves with better presence and ...
10 Minute Toughness - Brian's Book Battalion #71
08 May 2023
Contributed by Lukas
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he b...
Sunday Meditation
07 May 2023
Contributed by Lukas
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...
The Power of Moments
06 May 2023
Contributed by Lukas
MENTAL PERFORMANCE DAILY PODCAST DESCRIPTION 2023-05-06 - The Power of Moments In this episode Brian is joined by 3x Major League Baseball All-Star...