Mental Performance Daily with Brian Cain
Episodes
Inside The Mind of MLB Player Jake Fraley
20 Jun 2023
Contributed by Lukas
In this episode Brian breaks down an interview with Cincinnati Reds outfielder Jake Fraley and takes a look at his mental game. Brian Cain, MPM, the W...
Leaders: Myth and Reality - Brian's Book Battalion #77
19 Jun 2023
Contributed by Lukas
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he ...
MPD Sunday Meditation
18 Jun 2023
Contributed by Lukas
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...
The Secret Behind Peyton Manning's Success
17 Jun 2023
Contributed by Lukas
In this episode Brian discusses the secret behind Peyton Manning’s success and what made the hall of fame quarterback so great. Brian Cain, MPM, the...
Are You Grinding or Sculpting?
16 Jun 2023
Contributed by Lukas
In this episode Brian discusses the difference between grinding and sculpting your future and the best version of yourself. 🏆Work With Brian or a ...
Time For Everything = Time For Nothing
15 Jun 2023
Contributed by Lukas
In this episode Brian discusses that if you have time for everything, you REALLY have time for nothing and how you need to be intentional about where ...
You Are The Edge You're Looking For
14 Jun 2023
Contributed by Lukas
In this episode Brian discusses how YOU are the edge that you’re looking for and the best investment you can make is an investment into yourself. Br...
The One Word Response To Adversity
13 Jun 2023
Contributed by Lukas
In this episode Brian discusses the importance of having a one word response to adversity and how you can make adversity your advantage. Brian Cain, M...
Never Finished - Brian's Book Battalion #76
12 Jun 2023
Contributed by Lukas
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he b...
4 Min Baseball - Softball Pre-Game Meditation
11 Jun 2023
Contributed by Lukas
In this Mental Performance Daily Sunday Meditation, Brian takes you through a 4 minute baseball - softball pregame meditation. Brian Cain, MPM, the W...
So Good Saturday
10 Jun 2023
Contributed by Lukas
In this episode Brian talks about what makes today “So Good Saturday” Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings...
Unapologetic
09 Jun 2023
Contributed by Lukas
In this episode Brian discusses the mindset and mantra of the 2023 NCAA Softball National Champion Oklahoma Sooners - being unapologetic. Brian Cain,...
Standards Not Scoreboards
08 Jun 2023
Contributed by Lukas
In this episode Brian discusses competing to a standard and not the scoreboard and what that actually means for you as a coach and athlete. Brian Cain...
Go Noles
07 Jun 2023
Contributed by Lukas
In this episode Brian talks about the Oklahoma City magic and the mental performance of the Florida State Seminole softball program who is competing f...
Planted Not Buried
06 Jun 2023
Contributed by Lukas
In this episode Brian discusses why it’s critical that you accept where you are, that you be where your feet are, planted not buried. Brian Cain, MP...
The Common Denominator of Success - Brian's Book Battalion #75
05 Jun 2023
Contributed by Lukas
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he b...
4 Min Baseball - Softball Pre-Game Meditation
04 Jun 2023
Contributed by Lukas
In this Mental Performance Daily Sunday Meditation, Brian takes you through a 4 minute baseball - softball pregame meditation. Brian Cain, MPM, the Wo...
The Greatest Winner In Sports History
03 Jun 2023
Contributed by Lukas
In this episode discusses who the greatest winner in sports history is… and it’s someone who you might argue is the biggest loser in sports histor...
The Road to Omaha
02 Jun 2023
Contributed by Lukas
In this episode Brian shares his insight into The Road to Omaha and the 3 Ps of Peak Performance so you can play your best when it means the most. Bri...
The Biggest Rubber Match In History
01 Jun 2023
Contributed by Lukas
In this episode Brian clues you in on what to watch tonight at 7pm ET on ESPN which will be the biggest rubber match in the history of the mental gam...
Win A Pitch, Not A World Series
31 May 2023
Contributed by Lukas
In this episode Brian discusses the importance of focusing on winning pitches vs. winning a world series. Brian Cain, MPM, the World’s leader in Me...
How Are You vs. What Are You?
30 May 2023
Contributed by Lukas
In this episode Brian discusses the question of how are you vs. what are you? Brian Cain, MPM, the World’s leader in Mental Performance Coaching bri...
Peak Performance - Brian's Book Battalion #74
29 May 2023
Contributed by Lukas
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he b...
Deep Sleep Meditation
28 May 2023
Contributed by Lukas
In this Mental Performance Daily Sunday Meditation, Brian takes you through a deep sleep relaxation. This meditation is a 20 minute session for you ...
One Non Negotiable
27 May 2023
Contributed by Lukas
In this episode Brian discusses what it means to have your one non negotiable Brian Cain, MPM, the World’s leader in Mental Performance Coaching bri...
Bring A Problem With This...
26 May 2023
Contributed by Lukas
In this episode Brian discusses that if you have a problem that you are bringing to someone else, you also need to bring this. Brian Cain, MPM, the Wo...
It's A Process, Not A Magic Pill
25 May 2023
Contributed by Lukas
In this episode Brian discusses how mental performance coaching is a process not a magic pill. Brian Cain, MPM, the World’s leader in Mental Perform...
Do You Dance or Wrestle With Life?
24 May 2023
Contributed by Lukas
In this episode Brian discusses the difference between dancing and wrestling with life. Brian Cain, MPM, the World’s leader in Mental Performance Co...
How To Process Failure In 3 Simple Steps
23 May 2023
Contributed by Lukas
In this episode Brian discusses a three step process for how to handle failure. Want to work with Brian or a member of his elite mental performance ma...
Chasing Excellence
22 May 2023
Contributed by Lukas
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he ...
Sunday Meditation
21 May 2023
Contributed by Lukas
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...
Bring Calm to Chaos, Rockefeller Style
20 May 2023
Contributed by Lukas
In this episode Brian shares a story about the importance of bringing calm to chaos like John D. Rockefeller. Brian Cain, MPM, the World’s leader in...
Don't Be A Donkey
19 May 2023
Contributed by Lukas
In this episode Brian discusses reasons why you don’t want to be a donkey and get jerked around by what other people say or what other people think....
Taming Your Inner Elephant
18 May 2023
Contributed by Lukas
In this episode Brian discusses taming your inner elephant and improving your focus because focus determines future. Want to work with Brian or a mem...
The Elephant and Blind Men
17 May 2023
Contributed by Lukas
In this episode Brian shares the parable of The Elephant and The Blind Men and discusses why we must seek inexpensive experience and be open to the fe...
Praise and Raise
16 May 2023
Contributed by Lukas
In this episode Brian talks about the critical mindset shift from complaining and remaining to praising and raising. Brian Cain, MPM, the World’s le...
The Ultra Mindset - Brian's Book Battalion #72
15 May 2023
Contributed by Lukas
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he b...
Sunday Meditation
14 May 2023
Contributed by Lukas
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...
Start Fast, Finish Strong
13 May 2023
Contributed by Lukas
In this episode Brian talks about the importance of adjusting your warm up to be more game like and competitive so you can start fast and finish stron...
The First Mile Lies
12 May 2023
Contributed by Lukas
In this episode Brian discusses the importance of getting started and how it’s the start that stops most people. Brian Cain, MPM, the World’s lead...
Slowing Down Time When It's Moving Fast
11 May 2023
Contributed by Lukas
In this episode Brian discusses how to slow down time when it starts to speed up on you. Brian Cain, MPM, the World’s leader in Mental Performance C...
Performance Anxiety & Fear as Fuel
10 May 2023
Contributed by Lukas
In this episode Brian discusses how to manage and work with performance anxiety and how to channel fear as fuel. Brian Cain, MPM, the World’s leader...
Teaching Presence & Getting BIG
09 May 2023
Contributed by Lukas
In this episode Brian answers a question from one of his MPM Certified Coaches about how to get athletes to carry themselves with better presence and ...
10 Minute Toughness - Brian's Book Battalion #71
08 May 2023
Contributed by Lukas
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he b...
Sunday Meditation
07 May 2023
Contributed by Lukas
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...
The Power of Moments
06 May 2023
Contributed by Lukas
MENTAL PERFORMANCE DAILY PODCAST DESCRIPTION 2023-05-06 - The Power of Moments In this episode Brian is joined by 3x Major League Baseball All-Star...
From Worst In League To MVP Votes
05 May 2023
Contributed by Lukas
In this episode Brian is joined by 3x Major League Baseball All-Star and current San Diego Padres Matt Carpenter to talk about the mindset and process...
Change Your Clothes, Change Your Mindset
04 May 2023
Contributed by Lukas
In this episode Brian is joined by 3x Major League Baseball All-Star and current San Diego Padres Matt Carpenter to talk about the importance of chang...
Good Showers
03 May 2023
Contributed by Lukas
In this episode Brian is joined by 3x Major League Baseball All-Star and current San Diego Padres Matt Carpenter to talk about the importance of takin...
The Power of Routine
02 May 2023
Contributed by Lukas
In this episode Brian is joined by 3x Major League Baseball All-Star and current San Diego Padres Matt Carpenter to talk about the power of routines. ...
Toughness Training For Life - Brian's Book Battalion #70
01 May 2023
Contributed by Lukas
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he b...
Sunday Meditation
30 Apr 2023
Contributed by Lukas
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...
I'm Putting A Man On The Moon
29 Apr 2023
Contributed by Lukas
In this episode Brian discusses taking ownership of your work and a story about the time President JFK met a janitor at NASA. Brian Cain, MPM, the Wor...
Calling On Your Inner Savage
28 Apr 2023
Contributed by Lukas
In this episode Brian discusses the importance of calling on your inner savage, a concept he learned from former US Navy SEAL David Goggins. Brian Cai...
Roger That
27 Apr 2023
Contributed by Lukas
In this episode Brian discusses the term “Roger That” as he learned from US Navy SEAL David Goggins. Brian Cain, MPM, the World’s leader in Ment...
Playoff Preparation and Mindset
26 Apr 2023
Contributed by Lukas
In this episode Brian and The New Jersey Rockets Hockey Team are joined by Elite Mental Performance Coach Todd Cetnar, MPM of The Cetnar Consulting ...
How To Separate Who & Do - With Matt Carpenter
25 Apr 2023
Contributed by Lukas
In this episode Brian is joined by Matt “Carp” Carpenter of the San Diego Padres Major League Baseball Team to talk about how to separate who you...
The Hoops Whisperer - Brian's Book Battalion #69
24 Apr 2023
Contributed by Lukas
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he b...
Sunday Meditation
23 Apr 2023
Contributed by Lukas
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...
The Fight Against Autopilot
22 Apr 2023
Contributed by Lukas
In this episode Brian continues a 5 day mini seminar with Arkansas State Football Strength Coach Jeff Jones, MPM. Jeff is one of our MPM Certified ...
Mental Reps
21 Apr 2023
Contributed by Lukas
In this episode Brian continues a 5 day mini seminar with Arkansas State Football Strength Coach Jeff Jones, MPM. Jeff is one of our MPM Certified C...
Implementing Your MVP Process
20 Apr 2023
Contributed by Lukas
In this episode Brian continues a 5 day mini seminar with Arkansas State Football Strength Coach Jeff Jones, MPM. Jeff is one of our MPM Certified C...
Focus Determines Future
19 Apr 2023
Contributed by Lukas
In this episode Brian continues a 5 day mini seminar with Arkansas State Football Strength Coach Jeff Jones, MPM. Jeff is one of our MPM Certified C...
Confidence Through BFS
18 Apr 2023
Contributed by Lukas
In this episode Brian kicks off a 5 day mini seminar with Arkansas State Football Strength Coach Jeff Jones, MPM. Jeff is one of our MPM Certified C...
Coaching The Mental Game - Brian's Book Battalion #68
17 Apr 2023
Contributed by Lukas
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he b...
Sunday Meditation
16 Apr 2023
Contributed by Lukas
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, emb...
Death By Silk Pajamas
15 Apr 2023
Contributed by Lukas
In this episode Brian discusses a critical mindset that we learn from Boxing Legend Marvin Hagler about the danger of silk pajamas. Brian Cain, MPM, t...
A Best In The World Reason To Make Your Bed
14 Apr 2023
Contributed by Lukas
In this episode Brian discusses an ESPN.com article about how Corbin Burnes became the best pitcher in baseball by making his bed. You can read the en...
What Is The Mental Game to a 6x MLB All-Star
13 Apr 2023
Contributed by Lukas
In this episode Brian is joined with 6x MLB All-Star Lance Berkman and Lance discusses what the mental game is to him. 💻 Join Brian’s MPM Coache...
How To Not Think Too Much
12 Apr 2023
Contributed by Lukas
In this episode Brian is joined with 6x MLB All-Star Lance Berkman and Lance discusses how to not think too much in when you are competing. 💻 Join ...
What To Think In The Batters Box
11 Apr 2023
Contributed by Lukas
In this episode Brian is joined with 6x MLB All-Star Lance Berkman and Lance discusses what to think in the batters box and what to think in competiti...
Brian's Book Battalion - #67 - The Psychology of Winning
10 Apr 2023
Contributed by Lukas
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he b...
Sunday Meditation
09 Apr 2023
Contributed by Lukas
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...
Competing With Confidence
08 Apr 2023
Contributed by Lukas
In this episode Brian is joined with 6x MLB All-Star Lance Berkman to discuss competing with confidence. 💻 Join Brian’s MPM Coaches Certificatio...
Have Something To Go To
07 Apr 2023
Contributed by Lukas
In this episode Brian is joined with 6x MLB All-Star Lance Berkman to discuss having something to go to when it gets hard in competition. 💻 Join Br...
Creating A Creed for Your Culture
06 Apr 2023
Contributed by Lukas
In this episode Brian is joined by former college and texas high school football hall of fame coach Chad Morris to talk about creating a creed and a s...
Mental Imagery In Football
05 Apr 2023
Contributed by Lukas
In this episode Brian is joined by former college and texas high school football hall of fame coach Chad Morris to talk about using mental imagery in ...
3 Steps to Ownership
04 Apr 2023
Contributed by Lukas
In this episode Brian is joined by former college and texas high school football hall of fame coach Chad Morris to talk about the three steps to owner...
Brian's Book Battalion - #66 - Mind Gym
03 Apr 2023
Contributed by Lukas
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he b...
5-4-3-2-1 Sensory Meditation
02 Apr 2023
Contributed by Lukas
In this Mental Performance Daily Sunday Meditation, Brian takes you through a new meditation technique we call the 5-4-3-2-1 Sensory Meditation. Brian...
One Percent Better
01 Apr 2023
Contributed by Lukas
In this episode Brian is joined at the summit of Camelback Mountain with Clark and Jeff Berry to discuss what it takes to get one percent better. Bria...
Playoff Mental Preparation
31 Mar 2023
Contributed by Lukas
In this episode Brian is joined by elite mental performance coach Todd Cetnar and The New Jersey Rockets hockey team. Today you get an inside look a...
Mental Game Advice From a 3x MLB All-Star
30 Mar 2023
Contributed by Lukas
What Would You Tell Your Younger Self? - With Matt Carpenter In this episode Brian is joined by Matt “Carp” Carpenter of the San Diego Padres Majo...
Inside The Mind of A National Champion
29 Mar 2023
Contributed by Lukas
In this episode Brian is joined by Andrew Baxter, MPM head men’s lacrosse coach at Fairfield University in Connecticut. Brian and Coach Baxter sta...
Inside The Lockeroom of a Mental Game Master
28 Mar 2023
Contributed by Lukas
In this episode Brian takes us on a tour through the Fairfield University Men’s Lacrosse locker room and discusses how their Head Coach Andrew Baxte...
Elite Minds - Brian's Book Battalion #65
27 Mar 2023
Contributed by Lukas
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he b...
5x5 Box Breathing Meditation
26 Mar 2023
Contributed by Lukas
In this Mental Performance Daily Sunday Meditation, Brian takes you through a 5x5 box breathing meditation technique that you can easily add into your...
How To Commit To A Process Without Attachment
25 Mar 2023
Contributed by Lukas
In this episode Brian is joined by Matt “Carp” Carpenter of the San Diego Padres Major League Baseball Team to talk about the importance of focusi...
Championships Are Won Everyday
24 Mar 2023
Contributed by Lukas
In this episode Brian is joined by Northpoint Christian School Head Baseball Coach Stephen Kirkpatrick. Cain and Coach “Kirks” come live from the ...
The Power of Gratitude - With Matt Carpenter
23 Mar 2023
Contributed by Lukas
In this episode Brian is joined by Matt “Carp” Carpenter of the San Diego Padres Major League Baseball Team to talk about the power and freedom th...
Your Home Base Intention
22 Mar 2023
Contributed by Lukas
In this episode Brian talks about the importance of finding your home base and setting your intention Brian Cain, MPM, the World’s leader in Mental ...
The Disney Difference
21 Mar 2023
Contributed by Lukas
In this episode Brian uncovers The Disney Difference and what he learned from 2 days at America’s Greatest Theme Park. Brian Cain, MPM, the World’...
Raise Your Game - Brian’s Book Battalion #64
20 Mar 2023
Contributed by Lukas
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today ...
5-4-3-2-1 Sensory Meditation
19 Mar 2023
Contributed by Lukas
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...
Anxiety Is Your Friend
18 Mar 2023
Contributed by Lukas
In this episode Brian talks about how Anxiety is your friend and how you must fight your feelings and fight through it to get the results you want. Br...
Georges St-Pierre’s #1 Success Strategy
17 Mar 2023
Contributed by Lukas
In this episode Brian talks about UFC Hall of Fame fighter Georges St-Pierre’s #1 success strategy that you must use if you want long term high leve...
Take For Granted or Take With Gratitude
16 Mar 2023
Contributed by Lukas
In this episode Brian talks about the mindset shift and resulting outcomes you will get by shifting from a mindset of taking things or granted vs &nbs...
Chance Favors The Prepared
15 Mar 2023
Contributed by Lukas
In this episode Brian is joined by Matt “Carp” Carpenter of the San Diego Padres Major League Baseball Team to talk about the importance of prepar...
Compete To A Standard, Not The Scoreboard
14 Mar 2023
Contributed by Lukas
In this episode Brian is joined my Tim Ravet, Head Girls Basketball Coach at Ellensburg High School in Ellensburg Washington. Coach Ravet led th...
The Art of Mental Training
13 Mar 2023
Contributed by Lukas
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today ...