Mental Performance Daily with Brian Cain
Episodes
Sunday Meditation
19 Oct 2025
Contributed by Lukas
In this episode Brian recaps the week with his Sunday meditation.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you pract...
Your Inner Dialogue Matters
18 Oct 2025
Contributed by Lukas
In this episode Brian shares how you can improve your inner dialogueBrian Cain, MPM, the World’s leader in Mental Performance Coaching brings you pr...
Embrace Discomfort
17 Oct 2025
Contributed by Lukas
In this episode Brian shares the importance of embracing discomfort.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you pr...
Focus Like a Laser
16 Oct 2025
Contributed by Lukas
In this episode Brian shares how you can develop a laser-like focus.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you pr...
Your Mindset is Your Superpower
15 Oct 2025
Contributed by Lukas
In this episode Brian shares how your mindset is a superpower.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practica...
The Power of Small Wins
14 Oct 2025
Contributed by Lukas
In this episode Brian shares the power of small wins.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, ...
The Soul of a Butterfly
13 Oct 2025
Contributed by Lukas
In this episode Brian shares five principles he learned from The Soul of A Butterfly the story of Muhamed Ali.Brian Cain, MPM, the World’s leader in...
Sunday Meditation - Living with Purpose and a Commitment to Excellence
12 Oct 2025
Contributed by Lukas
In this episode Brian recaps the week with a Sunday meditation.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practic...
Where You Find Fulfillment In Life
11 Oct 2025
Contributed by Lukas
In this episode Brian shares where you will find fulfillment in life.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you p...
How You Do Anything...
10 Oct 2025
Contributed by Lukas
In this episode Brian talks about how you do anything is how you do everything.Brian Cain, MPM, the World’s leader in Mental Performance Coaching br...
Standard Over Scoreboard
09 Oct 2025
Contributed by Lukas
In this episode Brian shares a key lesson he learned in putting the standard over the scoreboard… especially when it comes to academics.Brian Cain, ...
To The Standard
08 Oct 2025
Contributed by Lukas
In this episode Brian talks about what it takes to commit to the standard.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings ...
Consistency Is Your Superpower
07 Oct 2025
Contributed by Lukas
In this episode Brian shares how to make consistency your super power.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you ...
The Slight Edge
06 Oct 2025
Contributed by Lukas
In this episode Brian breaks down the book The Slight Edge.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical t...
Sunday Meditation
05 Oct 2025
Contributed by Lukas
In this episode of the Sunday Meditation, Brian recaps the week and helps you to WIN The 4th Quarter.Brian Cain, MPM, the World’s leader in Mental P...
One Percent Better
04 Oct 2025
Contributed by Lukas
In this episode Brian discusses how you can WIN The 4th Quarter with your one percent better game plan.Brian Cain, MPM, the World’s leader in Mental...
The Way You Talk To Yourself
03 Oct 2025
Contributed by Lukas
In this episode Brian discusses how you can WIN The 4th Quarter with how you intentionally talk to yourself.Brian Cain, MPM, the World’s leader in M...
Three Keys to Keep It Simple
02 Oct 2025
Contributed by Lukas
In this episode Brian discusses how you can WIN The 4th Quarter with your three keys to keep it simple.Brian Cain, MPM, the World’s leader in Mental...
One Word Focus
01 Oct 2025
Contributed by Lukas
In this episode Brian discusses how you can WIN The 4th Quarter with your one word focus.Brian Cain, MPM, the World’s leader in Mental Performance C...
The Accountability Edge
30 Sep 2025
Contributed by Lukas
In this episode Brian discusses the edge you get from taking accountability.Brian Cain, MPM, the World’s leader in Mental Performance Coaching bring...
The Progress Principle
29 Sep 2025
Contributed by Lukas
In this episode Brian breaks down the book, The Progress Principle.🦸Get The Heroic App & Philosophers Notes - 30 Days FreeBrian Cain, MPM, the ...
Sunday Meditation
28 Sep 2025
Contributed by Lukas
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...
The LeBron Blueprint
27 Sep 2025
Contributed by Lukas
In this episode Brian takes a look at LeBron James blueprint for success.👉Athlete or parent of an athlete, click here to set up a call about Brian’...
The Tom Brady Longevity Plan
26 Sep 2025
Contributed by Lukas
In this episode Brian goes inside Tom Brady’s longevity plan.👉Athlete or parent of an athlete, click here to set up a call about Brian’s exclus...
The Tiger Woods Investment
25 Sep 2025
Contributed by Lukas
In this episode Brian unpacks the greatest investment Tiger Woods ever made in his career.👉Athlete or parent of an athlete, click here to set up a ...
The Kobe Curiosity
24 Sep 2025
Contributed by Lukas
In this episode Brian unveils what really made Kobe Bryant the GOAT.👉Athlete or parent of an athlete, click here to set up a call about Brian’s e...
The Federer Factor
23 Sep 2025
Contributed by Lukas
In this episode Brian shares what makes Roger Federer so special when it comes to the mental game.👉Athlete or parent of an athlete, click here to s...
The Power Of One More
22 Sep 2025
Contributed by Lukas
In this episode Brian breaks down the book, The Power of One More.🦸Get The Heroic App & Philosophers Notes - 30 Days FreeBrian Cain, MPM, the W...
Sunday Meditation
21 Sep 2025
Contributed by Lukas
In this episode Brian recaps the week with a 5 minute Sunday meditation.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings yo...
The Simone Smile
20 Sep 2025
Contributed by Lukas
In this episode Brian talks about the importance of a simple smile and a lesson learned from the great Simone Biles.Brian Cain, MPM, the World’s lea...
Jordan’s Misses
19 Sep 2025
Contributed by Lukas
In this episode Brian dissects one of the greatest quotes from one of the greatest athletes of all time.Brian Cain, MPM, the World’s leader in Menta...
The Messi Mindset
18 Sep 2025
Contributed by Lukas
In this episode Brian breaks down the Messi mindset.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, t...
Serena’s Stare
17 Sep 2025
Contributed by Lukas
In this episode Brian talks about Serena’s state and her elite focus.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you...
The Steph Curry Shot
16 Sep 2025
Contributed by Lukas
In this episode Brian talks about the Steph Curry Shot.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips,...
The Power of Habit
15 Sep 2025
Contributed by Lukas
In this episode Brian talks about The Power of Habit.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, ...
Sunday Meditation
14 Sep 2025
Contributed by Lukas
In this episode Brian recaps the week with a Sunday meditation.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practic...
Healing Through the Break
13 Sep 2025
Contributed by Lukas
In this episode Brian talks about Tennis star Amanda Anisimova and Healing Through The Break.Brian Cain, MPM, the World’s leader in Mental Performan...
Mindset Makes the Major Leagues
12 Sep 2025
Contributed by Lukas
In this episode Brian talks about Houston Astros rookie Cam Smith and his meteoric rise with mental clarity at the helm.Brian Cain, MPM, the World’s...
From Darkness to Power
11 Sep 2025
Contributed by Lukas
In this episode Brian talks about the great Bailey Smith and going from darkness to power.Brian Cain, MPM, the World’s leader in Mental Performance ...
Brain Over Brawn
10 Sep 2025
Contributed by Lukas
In this episode Brian talks about WNBA star Lexie Hull and Brain over Brawn.Brian Cain, MPM, the World’s leader in Mental Performance Coaching bring...
Rise Through Resilience
09 Sep 2025
Contributed by Lukas
In this episode Brian talks about rising through resilience and NY Jets running back Braelon Allen.Brian Cain, MPM, the World’s leader in Mental Per...
The Comeback Called
08 Sep 2025
Contributed by Lukas
In this episode Brian talks about Coco Gauff and The US Open Comeback Called.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brin...
Joy Under Pressure
07 Sep 2025
Contributed by Lukas
In this episode Brian continues a week-long mini-seminar with lessons on mental toughness from The PGA Tour. Today, joy under pressure.⛳️ Join my ...
Reinvention and Resilience
06 Sep 2025
Contributed by Lukas
In this episode Brian continues a week-long mini-seminar with lessons on mental toughness from The PGA Tour. Today, reinvention and resilience like Ri...
Embracing the Grind
05 Sep 2025
Contributed by Lukas
In this episode Brian continues a week-long mini-seminar with lessons on mental toughness from The PGA Tour. Today, embracing the grind like Max Homa....
Shot by Shot Mindset
04 Sep 2025
Contributed by Lukas
In this episode Brian continues a week-long mini-seminar with lessons on mental toughness from The PGA Tour. Today, the shot by shot mindset that help...
Bouncing Back From Collapse
03 Sep 2025
Contributed by Lukas
In this episode Brian continues a week-long mini-seminar with lessons on mental toughness from The PGA Tour. Today, bouncing back from collapse.⛳️...
Calm Confidence
02 Sep 2025
Contributed by Lukas
In this episode Brian continues a week-long mini-seminar with lessons on mental toughness from The PGA Tour. Today, choosing calm confidence.⛳️ Jo...
Winning on One Leg
01 Sep 2025
Contributed by Lukas
In this episode Brian kicks off a week-long mini-seminar with lessons on mental toughness from The PGA Tour. Today, Tiger Woods winning on one leg.⛳...
The Underdog Upset
31 Aug 2025
Contributed by Lukas
In this episode Brian continues a week-long mini-seminar with lessons on mental toughness from NCAA Football. Today, the greatest upset in college foo...
The Kicker’s Mindset
30 Aug 2025
Contributed by Lukas
In this episode Brian continues a week-long mini-seminar with lessons on mental toughness from NCAA Football. Today, the kicker's mindset.Brian Ca...
The Tua Moment
29 Aug 2025
Contributed by Lukas
In this episode Brian continues a week-long mini-seminar with lessons on mental toughness from NCAA Football. Today, The Tua Moment.Brian Cain, MPM, t...
The Comeback in Ann Arbor
28 Aug 2025
Contributed by Lukas
In this episode Brian continues a week-long mini-seminar with lessons on mental toughness from NCAA Football. Today, The comeback in Ann Arbor.Brian C...
The Goal Line Stand
27 Aug 2025
Contributed by Lukas
In this episode Brian continues a week-long mini-seminar with lessons on mental toughness from NCAA Football. Today, The greatest goal line stand in c...
The Walk-On Who Wouldn’t Quit
26 Aug 2025
Contributed by Lukas
In this episode Brian continues a week-long mini-seminar with lessons on mental toughness from NCAA Football. Today, The walk-on who wouldn’t quit a...
The Joe Burrow Bounce Back
25 Aug 2025
Contributed by Lukas
In this episode Brian kicks off a week-long mini-seminar with lessons on mental toughness from NCAA Football. Today, The Joe Burrow Bounce Back.Brian ...
Goals to Manage Anxiety
24 Aug 2025
Contributed by Lukas
In this episode Brian continues a mini seminar on taking an inside look at two Major League Baseball players' mental performance training. Today...
One-Word Focus and Key Affirmations
23 Aug 2025
Contributed by Lukas
In this episode Brian continues a mini seminar on taking an inside look at two Major League Baseball players' mental performance training. Today...
Mental Imagery & Mental ABs
22 Aug 2025
Contributed by Lukas
In this episode Brian continues a mini seminar on taking an inside look at two Major League Baseball players' mental performance training. Today...
Routine Metrics & Quality Preparation
21 Aug 2025
Contributed by Lukas
In this episode Brian continues a mini seminar on taking an inside look at two Major League Baseball players' mental performance training. Today...
Being Present — One Pitch at a Time
20 Aug 2025
Contributed by Lukas
In this episode Brian continues a mini seminar on taking an inside look at two Major League Baseball players' mental performance training. Today...
Embracing Who You Are
19 Aug 2025
Contributed by Lukas
In this episode Brian discusses the importance of embracing who you are.👉Click Here to Read The Article About These Two MLB Players ⚾️Brian Cai...
A Peak Inside MLB MPM
18 Aug 2025
Contributed by Lukas
In this episode Brian shares an article about two MLB players who give an inside look into their MPM Coaching and Mental Performance.👉Click Here to...
One Percent Better Meditation
17 Aug 2025
Contributed by Lukas
In this episode Brian walks you through a one percent better meditation.📘Check Out Brian’s Book One Percent Better here on AmazonBrian Cain, MPM,...
One Percent Better Micro Moments
16 Aug 2025
Contributed by Lukas
In this episode Brian shares what you can do to improve the micro moments throughout your days to get one percent better.📘Check Out Brian’s Book ...
One Percent Better PM Routine
15 Aug 2025
Contributed by Lukas
In this episode Brian shares what you can do to improve your pm routine and get one percent better.📘Check Out Brian’s Book One Percent Better her...
One Percent Better AM Routine
14 Aug 2025
Contributed by Lukas
In this episode Brian shares what you can do to improve your am routine and get one percent better.📘Check Out Brian’s Book One Percent Better her...
ONE – The Magic Number
13 Aug 2025
Contributed by Lukas
In this episode Brian discusses the magic number one.📘Check Out Brian’s Book One Percent Better here on AmazonBrian Cain, MPM, the World’s lead...
The 3-Step Success Cycle
12 Aug 2025
Contributed by Lukas
In this episode Brian discusses the three step success cycle you must run if you want to make a massive impact.📘Check Out Brian’s Book One Percen...
It’s Gotta Be In You Before It’s In What You Do
11 Aug 2025
Contributed by Lukas
In this episode Brian shares how it has to be in you before it shows up in what you do.📘Check Out Brian’s Book One Percent Better here on AmazonB...
A + S + GOYA = R
10 Aug 2025
Contributed by Lukas
In this episode Brian shares one of the most powerful success formulas ever created.📘Check Out Brian’s Book One Percent Better here on AmazonBria...
Temporary vs. Legendary
09 Aug 2025
Contributed by Lukas
In this episode Brian discusses the difference between temporary and legendary.📘Check Out Brian’s Book One Percent Better here on AmazonBrian Cai...
Motion Creates Emotion
08 Aug 2025
Contributed by Lukas
In this episode Brian breaks down how motion creates emotion.📘Check Out Brian’s Book One Percent Better here on AmazonBrian Cain, MPM, the World’...
Don’t Count the Days—Make the Days Count
07 Aug 2025
Contributed by Lukas
In this episode Brian discusses the focus it takes to not count the days, but make the days count.📘Check Out Brian’s Book One Percent Better here...
Be the Pig, Not the Chicken
06 Aug 2025
Contributed by Lukas
In this episode Brian discusses the difference between being interested and invested.📘Check Out Brian’s Book One Percent Better here on AmazonBri...
14 Minutes and 24 Seconds
05 Aug 2025
Contributed by Lukas
In this episode Brian discusses the importance of getting 1% better and having a 14:24 game plan.📘Check Out Brian’s Book One Percent Better here ...
The Opportunity Clock
04 Aug 2025
Contributed by Lukas
In this episode Brian discusses the opportunity clock. 📘Check Out Brian’s Book One Percent Better here on AmazonBrian Cain, MPM, the World’s l...
Take Care of You
03 Aug 2025
Contributed by Lukas
In this episode Brian discusses the importance of taking care of you.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you p...
Show Love—Loudly and Often
02 Aug 2025
Contributed by Lukas
In this episode Brian discusses showing love loudly and oftenBrian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical...
Invest in Their World
01 Aug 2025
Contributed by Lukas
In this episode Brian discusses investing into the world of those you love.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings...
Be Consistent, Not Perfect
31 Jul 2025
Contributed by Lukas
In this episode Brian shares the critical mindset of being consistent, not perfect.Brian Cain, MPM, the World’s leader in Mental Performance Coachin...
Create Safe Space
30 Jul 2025
Contributed by Lukas
In this episode Brian talks about creating a safe space for those you lead.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings...
Lead by Example
29 Jul 2025
Contributed by Lukas
In this episode Brian breaks down leading by example.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, ...
Be Present
28 Jul 2025
Contributed by Lukas
In this episode Brian discusses the importance of staying present as a parent and leader.Brian Cain, MPM, the World’s leader in Mental Performance C...
Adapt and Adjust Meditation
27 Jul 2025
Contributed by Lukas
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...
The Tree that Bends Survives the Storm
26 Jul 2025
Contributed by Lukas
In this episode Brian talks about the tree that bends surviving the storm.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings ...
The Bubble NBA
25 Jul 2025
Contributed by Lukas
In this episode Brian shares insight into the NBA Bubble life.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practica...
Surf the Wave, Don’t Fight It
24 Jul 2025
Contributed by Lukas
In this episode Brian talks about surfing the wave and adversity in life vs. fighting it.Brian Cain, MPM, the World’s leader in Mental Performance C...
Tom Brady and the Backup Opportunity
23 Jul 2025
Contributed by Lukas
In this episode Brian talks about The great Tom Brady and capitalizing on your backup opportunities.Brian Cain, MPM, the World’s leader in Mental Pe...
Plan B is Still a Plan
22 Jul 2025
Contributed by Lukas
In this episode Brian talks about the importance of having plan B.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you prac...
The Broken Bat – Adjusting on the Fly
21 Jul 2025
Contributed by Lukas
In this episode Brian shares a story about MLB Hall of Famer Ichiro Suzuki and one of his key mind game adjustments.Brian Cain, MPM, the World’s lea...
5 Minute Self Talk Meditation
20 Jul 2025
Contributed by Lukas
In this episode Brian walks you through a 5 minute self-talk meditation.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings yo...
Turn Self-Talk Into Team Talk
19 Jul 2025
Contributed by Lukas
In this episode Brian talks about turning self-talk into team talk and sharing your positivity with others.Brian Cain, MPM, the World’s leader in Me...
Audit Your Inner Voice
18 Jul 2025
Contributed by Lukas
In this episode Brian talks about running an audit on your inner voice of self-talk.Brian Cain, MPM, the World’s leader in Mental Performance Coachi...
Building a Self-Talk Routine
17 Jul 2025
Contributed by Lukas
In this episode Brian talks about building a self-talk routine to consistently win the battle between your earsBrian Cain, MPM, the World’s leader i...
Use Your Name Like the Pros Do
16 Jul 2025
Contributed by Lukas
In this episode Brian talks about using your name in the 3rd person like the pros do.Brian Cain, MPM, the World’s leader in Mental Performance Coach...
Flip the Script — From Doubt to Direction
15 Jul 2025
Contributed by Lukas
In this episode Brian talks about flipping the script from doubt to direction.Brian Cain, MPM, the World’s leader in Mental Performance Coaching bri...
Self-Talk Is a Skill, Not a Trait
14 Jul 2025
Contributed by Lukas
In this episode Brian discusses how self-talk is a skill you can develop, not a trait you are born with.Brian Cain, MPM, the World’s leader in Menta...
5 Minute Positivity Meditation
13 Jul 2025
Contributed by Lukas
In this episode Brian delivers a 5 minute meditation on positivity.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you pra...
Choosing Positivity Over Panic
12 Jul 2025
Contributed by Lukas
In this episode Brian discusses choosing positivity over panic and turning stress into success.Brian Cain, MPM, the World’s leader in Mental Perform...