Mental Performance Daily with Brian Cain
Episodes
The Voice in Your Head
05 Dec 2025
Contributed by Lukas
In this episode Brian talks about how to create a positive voice in your head and build your inner champion vs your inner critic.Brian Cain, MPM, the ...
Sharpening the Axe
04 Dec 2025
Contributed by Lukas
In this episode Brian discusses the importance of sharpening your axe.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you ...
The Lighthouse and the Storm
03 Dec 2025
Contributed by Lukas
In this episode Brian discusses creating your own lighthouse so you can have direction during the storms that are coming.Brian Cain, MPM, the World’...
Tiger’s Secret Weapon
02 Dec 2025
Contributed by Lukas
In this episode Brian shares what he has learned was Tiger Wood’s secret weapon.Brian Cain, MPM, the World’s leader in Mental Performance Coaching...
Win Forever
01 Dec 2025
Contributed by Lukas
In this episode Brian breaks down the book Win Forever by Pete Carroll.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you...
Daily Meditation
30 Nov 2025
Contributed by Lukas
In this episode Brian takes you through your weekly 5 minute meditation.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings yo...
The #1 Olympic Moment In History
29 Nov 2025
Contributed by Lukas
In this episode Brian shares his favorite Olympic moment in history.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you pr...
The Greatest Escape Artist of All Time
28 Nov 2025
Contributed by Lukas
In this episode Brian discusses Harry Houdini and the greatest escape of all time.Brian Cain, MPM, the World’s leader in Mental Performance Coaching...
The Greatest Wine Makers of All Time
27 Nov 2025
Contributed by Lukas
In this episode Brian shares mental performance lessons learned from studying the greatest wine manners of all time.Brian Cain, MPM, the World’s lea...
The Great Matthew Simonds
26 Nov 2025
Contributed by Lukas
In this episode Brian shares a story about the great Matthew Simonds.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you p...
Be A Great Teammate Like That
25 Nov 2025
Contributed by Lukas
In this episode Brian shares a story about being a great teammate.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you prac...
How to Create an Unbeatable Mind
24 Nov 2025
Contributed by Lukas
In this episode Brian breaks down the book of the week, Unbeatable Mind, by Navy Seal Mark DeVine.Brian Cain, MPM, the World’s leader in Mental Perf...
How To Dominate The Day
23 Nov 2025
Contributed by Lukas
In this episode Brian gives you tips on how to dominate the day.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practi...
The Ripple Effect
22 Nov 2025
Contributed by Lukas
In this episode Brian shares the amazing ripple effect that happens in your career when you invest into mental performance coaching.Brian Cain, MPM, t...
Winning With Culture
21 Nov 2025
Contributed by Lukas
In this episode Brian walks you through how you can win with culture.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you p...
Leaning Into Leadership
20 Nov 2025
Contributed by Lukas
In this episode Brian discusses how to sharpen up your leadership skills.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings y...
Time Management and Organization
19 Nov 2025
Contributed by Lukas
In this episode Brian details his advanced time management and organizational system that produces massive results and gets you playing offense vs. de...
Enrollment Day: Become an MPM Certified Coach
18 Nov 2025
Contributed by Lukas
In this episode Brian welcomes the future of mental performance coaching by opening his MPM coach Certification Course to YOU!Brian Cain, MPM, the Wor...
The Power of “Start, Stop, Continue”
17 Nov 2025
Contributed by Lukas
In this episode Brian shares his “Go To” reflection process and the power of using start, stop, continue.Brian Cain, MPM, the World’s leader in ...
Routines and Habits of Excellence
16 Nov 2025
Contributed by Lukas
In this episode Brian gives a behind the scenes look at developing elite routine and habits of excellence.Brian Cain, MPM, the World’s leader in Men...
Training the Mind Like a Muscle
15 Nov 2025
Contributed by Lukas
In this episode Brian shares how you can train your mind just like you train your muscles.Brian Cain, MPM, the World’s leader in Mental Performance ...
Mental Imagery and Meditation
14 Nov 2025
Contributed by Lukas
In this episode Brian shares the benefits of using mental imagery and meditation as a coach.Brian Cain, MPM, the World’s leader in Mental Performanc...
The Power of Small Wins
13 Nov 2025
Contributed by Lukas
In this episode Brian discusses how you can achieve small wins that produce big results.Brian Cain, MPM, the World’s leader in Mental Performance Co...
Process Over Outcome
12 Nov 2025
Contributed by Lukas
In this episode Brian shares why you want to focus on the process over the outcome to deliver massive results.Brian Cain, MPM, the World’s leader in...
E + R = O
11 Nov 2025
Contributed by Lukas
In this episode Brian discusses the mentality of E+R=O.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips,...
Developing Self-Control and Discipline
10 Nov 2025
Contributed by Lukas
In this episode Brian shares how you can develop self-control and discipline to be your best.Brian Cain, MPM, the World’s leader in Mental Performan...
Be Where Your Feet Are
09 Nov 2025
Contributed by Lukas
In this episode Brian shares the importance of being where your feet are.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings y...
Developing Focus and Awareness
08 Nov 2025
Contributed by Lukas
In this episode Brian shares how you can develop stronger focus and awareness.Brian Cain, MPM, the World’s leader in Mental Performance Coaching bri...
The Power of the Start
07 Nov 2025
Contributed by Lukas
In this episode Brian shares how it’s the start that stops most people and that you gain power from the start.Brian Cain, MPM, the World’s leader ...
Developing Motivation and Commitment
06 Nov 2025
Contributed by Lukas
In this episode Brian shares his best strategies on how you can develop motivation and commitment.Brian Cain, MPM, the World’s leader in Mental Perf...
Growth Mindset in Action
05 Nov 2025
Contributed by Lukas
In this episode Brian discusses what it looks like to have a growth mindset in action.Brian Cain, MPM, the World’s leader in Mental Performance Coac...
Developing An Elite Mindset
04 Nov 2025
Contributed by Lukas
In this episode Brian discusses how to develop a winning mindset in those who you coach.Brian Cain, MPM, the World’s leader in Mental Performance Co...
The Hidden Half of Performance
03 Nov 2025
Contributed by Lukas
In this episode Brian shares how most coaches are only coaching at 50% of their athletes capacity and thus leaving 50% of results on the table.Brian C...
The Way of Strength Meditation
02 Nov 2025
Contributed by Lukas
In this episode Brian takes you through the way of strength meditation.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you...
Discipline Wins the Long Game
01 Nov 2025
Contributed by Lukas
In this episode Brian shares how discipline is what wins in the long game.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings ...
Respect is Strength
31 Oct 2025
Contributed by Lukas
In this episode Brian shares how there is strength in respect.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practica...
The Power of Reinvention
30 Oct 2025
Contributed by Lukas
In this episode Brian the power of reinvention.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techni...
Preparation Over Pressure
29 Oct 2025
Contributed by Lukas
In this episode Brian talks about focusing on preparation over pressure.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings yo...
Turning Weakness Into Strength
28 Oct 2025
Contributed by Lukas
In this episode Brian talks about turning weakness into strength.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you pract...
The Way of The Fight
27 Oct 2025
Contributed by Lukas
In this episode Brian dissects George St-Pierre’s book The Way of The Fight.Brian Cain, MPM, the World’s leader in Mental Performance Coaching bri...
Sunday Ultra Mindset Meditation
26 Oct 2025
Contributed by Lukas
In this episode Brian recaps this week's ultra endurance lessons with a Sunday ultra endurance meditation.Brian Cain, MPM, the World’s leader in...
When the Body Says Stop
25 Oct 2025
Contributed by Lukas
In this episode Brian shares what to say when the body says stop.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you pract...
The Longest Mile
24 Oct 2025
Contributed by Lukas
In this episode Brian shares what it’s like to go the longest mile.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you p...
The Darkness Within
23 Oct 2025
Contributed by Lukas
In this episode Brian shares how to use the darkness within.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical ...
The Power of Purpose
22 Oct 2025
Contributed by Lukas
In this episode Brian shares the power of purpose.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, tec...
The 100-Mile Mind
21 Oct 2025
Contributed by Lukas
In this episode Brian shares a glimpse inside of a 100 mile mindBrian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practi...
Unlocking Your Ultra Mindset
20 Oct 2025
Contributed by Lukas
In this episode Brian shares insight into how to unlock your ultra mindset.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings...
Sunday Meditation
19 Oct 2025
Contributed by Lukas
In this episode Brian recaps the week with his Sunday meditation.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you pract...
Your Inner Dialogue Matters
18 Oct 2025
Contributed by Lukas
In this episode Brian shares how you can improve your inner dialogueBrian Cain, MPM, the World’s leader in Mental Performance Coaching brings you pr...
Embrace Discomfort
17 Oct 2025
Contributed by Lukas
In this episode Brian shares the importance of embracing discomfort.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you pr...
Focus Like a Laser
16 Oct 2025
Contributed by Lukas
In this episode Brian shares how you can develop a laser-like focus.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you pr...
Your Mindset is Your Superpower
15 Oct 2025
Contributed by Lukas
In this episode Brian shares how your mindset is a superpower.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practica...
The Power of Small Wins
14 Oct 2025
Contributed by Lukas
In this episode Brian shares the power of small wins.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, ...
The Soul of a Butterfly
13 Oct 2025
Contributed by Lukas
In this episode Brian shares five principles he learned from The Soul of A Butterfly the story of Muhamed Ali.Brian Cain, MPM, the World’s leader in...
Sunday Meditation - Living with Purpose and a Commitment to Excellence
12 Oct 2025
Contributed by Lukas
In this episode Brian recaps the week with a Sunday meditation.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practic...
Where You Find Fulfillment In Life
11 Oct 2025
Contributed by Lukas
In this episode Brian shares where you will find fulfillment in life.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you p...
How You Do Anything...
10 Oct 2025
Contributed by Lukas
In this episode Brian talks about how you do anything is how you do everything.Brian Cain, MPM, the World’s leader in Mental Performance Coaching br...
Standard Over Scoreboard
09 Oct 2025
Contributed by Lukas
In this episode Brian shares a key lesson he learned in putting the standard over the scoreboard… especially when it comes to academics.Brian Cain, ...
To The Standard
08 Oct 2025
Contributed by Lukas
In this episode Brian talks about what it takes to commit to the standard.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings ...
Consistency Is Your Superpower
07 Oct 2025
Contributed by Lukas
In this episode Brian shares how to make consistency your super power.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you ...
The Slight Edge
06 Oct 2025
Contributed by Lukas
In this episode Brian breaks down the book The Slight Edge.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical t...
Sunday Meditation
05 Oct 2025
Contributed by Lukas
In this episode of the Sunday Meditation, Brian recaps the week and helps you to WIN The 4th Quarter.Brian Cain, MPM, the World’s leader in Mental P...
One Percent Better
04 Oct 2025
Contributed by Lukas
In this episode Brian discusses how you can WIN The 4th Quarter with your one percent better game plan.Brian Cain, MPM, the World’s leader in Mental...
The Way You Talk To Yourself
03 Oct 2025
Contributed by Lukas
In this episode Brian discusses how you can WIN The 4th Quarter with how you intentionally talk to yourself.Brian Cain, MPM, the World’s leader in M...
Three Keys to Keep It Simple
02 Oct 2025
Contributed by Lukas
In this episode Brian discusses how you can WIN The 4th Quarter with your three keys to keep it simple.Brian Cain, MPM, the World’s leader in Mental...
One Word Focus
01 Oct 2025
Contributed by Lukas
In this episode Brian discusses how you can WIN The 4th Quarter with your one word focus.Brian Cain, MPM, the World’s leader in Mental Performance C...
The Accountability Edge
30 Sep 2025
Contributed by Lukas
In this episode Brian discusses the edge you get from taking accountability.Brian Cain, MPM, the World’s leader in Mental Performance Coaching bring...
The Progress Principle
29 Sep 2025
Contributed by Lukas
In this episode Brian breaks down the book, The Progress Principle.🦸Get The Heroic App & Philosophers Notes - 30 Days FreeBrian Cain, MPM, the ...
Sunday Meditation
28 Sep 2025
Contributed by Lukas
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...
The LeBron Blueprint
27 Sep 2025
Contributed by Lukas
In this episode Brian takes a look at LeBron James blueprint for success.👉Athlete or parent of an athlete, click here to set up a call about Brian’...
The Tom Brady Longevity Plan
26 Sep 2025
Contributed by Lukas
In this episode Brian goes inside Tom Brady’s longevity plan.👉Athlete or parent of an athlete, click here to set up a call about Brian’s exclus...
The Tiger Woods Investment
25 Sep 2025
Contributed by Lukas
In this episode Brian unpacks the greatest investment Tiger Woods ever made in his career.👉Athlete or parent of an athlete, click here to set up a ...
The Kobe Curiosity
24 Sep 2025
Contributed by Lukas
In this episode Brian unveils what really made Kobe Bryant the GOAT.👉Athlete or parent of an athlete, click here to set up a call about Brian’s e...
The Federer Factor
23 Sep 2025
Contributed by Lukas
In this episode Brian shares what makes Roger Federer so special when it comes to the mental game.👉Athlete or parent of an athlete, click here to s...
The Power Of One More
22 Sep 2025
Contributed by Lukas
In this episode Brian breaks down the book, The Power of One More.🦸Get The Heroic App & Philosophers Notes - 30 Days FreeBrian Cain, MPM, the W...
Sunday Meditation
21 Sep 2025
Contributed by Lukas
In this episode Brian recaps the week with a 5 minute Sunday meditation.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings yo...
The Simone Smile
20 Sep 2025
Contributed by Lukas
In this episode Brian talks about the importance of a simple smile and a lesson learned from the great Simone Biles.Brian Cain, MPM, the World’s lea...
Jordan’s Misses
19 Sep 2025
Contributed by Lukas
In this episode Brian dissects one of the greatest quotes from one of the greatest athletes of all time.Brian Cain, MPM, the World’s leader in Menta...
The Messi Mindset
18 Sep 2025
Contributed by Lukas
In this episode Brian breaks down the Messi mindset.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, t...
Serena’s Stare
17 Sep 2025
Contributed by Lukas
In this episode Brian talks about Serena’s state and her elite focus.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you...
The Steph Curry Shot
16 Sep 2025
Contributed by Lukas
In this episode Brian talks about the Steph Curry Shot.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips,...
The Power of Habit
15 Sep 2025
Contributed by Lukas
In this episode Brian talks about The Power of Habit.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, ...
Sunday Meditation
14 Sep 2025
Contributed by Lukas
In this episode Brian recaps the week with a Sunday meditation.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practic...
Healing Through the Break
13 Sep 2025
Contributed by Lukas
In this episode Brian talks about Tennis star Amanda Anisimova and Healing Through The Break.Brian Cain, MPM, the World’s leader in Mental Performan...
Mindset Makes the Major Leagues
12 Sep 2025
Contributed by Lukas
In this episode Brian talks about Houston Astros rookie Cam Smith and his meteoric rise with mental clarity at the helm.Brian Cain, MPM, the World’s...
From Darkness to Power
11 Sep 2025
Contributed by Lukas
In this episode Brian talks about the great Bailey Smith and going from darkness to power.Brian Cain, MPM, the World’s leader in Mental Performance ...
Brain Over Brawn
10 Sep 2025
Contributed by Lukas
In this episode Brian talks about WNBA star Lexie Hull and Brain over Brawn.Brian Cain, MPM, the World’s leader in Mental Performance Coaching bring...
Rise Through Resilience
09 Sep 2025
Contributed by Lukas
In this episode Brian talks about rising through resilience and NY Jets running back Braelon Allen.Brian Cain, MPM, the World’s leader in Mental Per...
The Comeback Called
08 Sep 2025
Contributed by Lukas
In this episode Brian talks about Coco Gauff and The US Open Comeback Called.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brin...
Joy Under Pressure
07 Sep 2025
Contributed by Lukas
In this episode Brian continues a week-long mini-seminar with lessons on mental toughness from The PGA Tour. Today, joy under pressure.⛳️ Join my ...
Reinvention and Resilience
06 Sep 2025
Contributed by Lukas
In this episode Brian continues a week-long mini-seminar with lessons on mental toughness from The PGA Tour. Today, reinvention and resilience like Ri...
Embracing the Grind
05 Sep 2025
Contributed by Lukas
In this episode Brian continues a week-long mini-seminar with lessons on mental toughness from The PGA Tour. Today, embracing the grind like Max Homa....
Shot by Shot Mindset
04 Sep 2025
Contributed by Lukas
In this episode Brian continues a week-long mini-seminar with lessons on mental toughness from The PGA Tour. Today, the shot by shot mindset that help...
Bouncing Back From Collapse
03 Sep 2025
Contributed by Lukas
In this episode Brian continues a week-long mini-seminar with lessons on mental toughness from The PGA Tour. Today, bouncing back from collapse.⛳️...
Calm Confidence
02 Sep 2025
Contributed by Lukas
In this episode Brian continues a week-long mini-seminar with lessons on mental toughness from The PGA Tour. Today, choosing calm confidence.⛳️ Jo...
Winning on One Leg
01 Sep 2025
Contributed by Lukas
In this episode Brian kicks off a week-long mini-seminar with lessons on mental toughness from The PGA Tour. Today, Tiger Woods winning on one leg.⛳...
The Underdog Upset
31 Aug 2025
Contributed by Lukas
In this episode Brian continues a week-long mini-seminar with lessons on mental toughness from NCAA Football. Today, the greatest upset in college foo...
The Kicker’s Mindset
30 Aug 2025
Contributed by Lukas
In this episode Brian continues a week-long mini-seminar with lessons on mental toughness from NCAA Football. Today, the kicker's mindset.Brian Ca...
The Tua Moment
29 Aug 2025
Contributed by Lukas
In this episode Brian continues a week-long mini-seminar with lessons on mental toughness from NCAA Football. Today, The Tua Moment.Brian Cain, MPM, t...
The Comeback in Ann Arbor
28 Aug 2025
Contributed by Lukas
In this episode Brian continues a week-long mini-seminar with lessons on mental toughness from NCAA Football. Today, The comeback in Ann Arbor.Brian C...