Mental Performance Daily with Brian Cain

Adversity Is Your Advantage

02 Apr 2025

Contributed by Lukas

In this episode Brian discusses how you can make adversity your advantage.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings ...

Winners & Learners

01 Apr 2025

Contributed by Lukas

In this episode Brian discusses the winners and learners mentality.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you pra...

Composure Creates Champions

31 Mar 2025

Contributed by Lukas

In this episode Brian shares how composure creates champions and the story of Kris Jenkins.Brian Cain, MPM, the World’s leader in Mental Performance...

Your Time Is Coming

30 Mar 2025

Contributed by Lukas

In this episode Brian discusses why you must always be ready for your opportunity and the power of staying ready.Brian Cain, MPM, the World’s leader...

Team Culture Drives Success

29 Mar 2025

Contributed by Lukas

In this episode Brian discusses the heart of a champion, Loyola Chicago’s Final Four Run and how Team Culture Drives Success.Brian Cain, MPM, the Wo...

Jordan's Final Shot

28 Mar 2025

Contributed by Lukas

In this episode Brian talks about Jordan’s final shot and the power of staying present. Brian Cain, MPM, the World’s leader in Mental Performance...

One Step At A Time

27 Mar 2025

Contributed by Lukas

In this episode Brian talks about Kemba Walker’s amazing run through the 2011 NCAA Basketball post season, the value of momentum and just taking one...

Mindset Shapes Reality

26 Mar 2025

Contributed by Lukas

In this episode Brian discusses the time when UMBC made history, The Power of Belief and how your Mindset Shapes Reality.Brian Cain, MPM, the World’...

Trust Your Training

25 Mar 2025

Contributed by Lukas

In this episode Brian discusses “The Shot”, Christian Laettner, The Power of Preparation and why you should always Trust Your Training.Brian Cain,...

Anything Is Possible

24 Mar 2025

Contributed by Lukas

In this episode Brian talks about the “Survive and Advance” mentality of the 1983 NC State Miracle Men’s Basketball Team and why you should alwa...

Sunday Meditation

23 Mar 2025

Contributed by Lukas

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...

Someday... NOT on The Calendar

22 Mar 2025

Contributed by Lukas

In this episode Brian discusses how someday is NOT on the calendar.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you pra...

Today Is The Tomorrow You Thought of Yesterday

21 Mar 2025

Contributed by Lukas

In this episode Brian shares the importance of today and knowing that today is the tomorrow you thought of yesterday.Brian Cain, MPM, the World’s le...

Stacking Days

20 Mar 2025

Contributed by Lukas

In this episode Brian discusses the importance of stacking days.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practi...

Dominate The Day

19 Mar 2025

Contributed by Lukas

In this episode Brian dives into what it means to Dominate the day.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you pra...

Every Day Is Opening Day

18 Mar 2025

Contributed by Lukas

In this episode Brian shares the impact of the every day is opening day mindset.Brian Cain, MPM, the World’s leader in Mental Performance Coaching b...

The 3 Types of Days

17 Mar 2025

Contributed by Lukas

In this episode Brian walks you through the 3 types of days that you want to have if you are going to maximize your potential.Brian Cain, MPM, the Wor...

Sunday Meditation

16 Mar 2025

Contributed by Lukas

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...

The One Thing

15 Mar 2025

Contributed by Lukas

In this episode Brian shares a clip from the movie city slickers about The One Thing.Brian Cain, MPM, the World’s leader in Mental Performance Coach...

Good

14 Mar 2025

Contributed by Lukas

In this episode Brian shares the impact of Navy SEAL Jocko Willink’s one word, GOOD.Brian Cain, MPM, the World’s leader in Mental Performance Coac...

Make The Big Time Where You Are

13 Mar 2025

Contributed by Lukas

In this episode Brian discusses how you can make the big time where you are.Brian Cain, MPM, the World’s leader in Mental Performance Coaching bring...

Be Positive & Productive

12 Mar 2025

Contributed by Lukas

In this episode Brian talks about the benefits of being positive and productive.Brian Cain, MPM, the World’s leader in Mental Performance Coaching b...

Be Prepared

11 Mar 2025

Contributed by Lukas

In this episode Brian discusses the importance of being prepared.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you pract...

Be Present

10 Mar 2025

Contributed by Lukas

In this episode Brian discusses the power of being present.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical t...

Discipline Is Destiny

09 Mar 2025

Contributed by Lukas

In this episode Brian reviews a book he recently read Discipline Is Destiny. Brian read that in The Heroic app by his friend Brian Johnson which you c...

Chasing Excellence

08 Mar 2025

Contributed by Lukas

In this episode Brian reviews a book he recently read Chasing Excellence.  Brian read that in The Heroic app by his friend Brian Johnson which you ca...

Can’t Hurt Me

07 Mar 2025

Contributed by Lukas

In this episode Brian reviews a book he recently read Cant Hurt Me.  Brian read that in The Heroic app by his friend Brian Johnson which you can get ...

Call Sign Chaos

06 Mar 2025

Contributed by Lukas

In this episode Brian reviews a book he recently read Call Sign Chaos.  Brian read that in The Heroic app by his friend Brian Johnson which you can g...

Atomic Habits

05 Mar 2025

Contributed by Lukas

In this episode Brian reviews a book he recently read Atomic Habits.  Brian read that in The Heroic app by his friend Brian Johnson which you can get...

15 Secrets About Time Management

04 Mar 2025

Contributed by Lukas

In this episode Brian reviews a book he recently read 15 Secrets About Time Management.  Brian read that in The Heroic app by his friend Brian Johnso...

10 Rules for Resilience

03 Mar 2025

Contributed by Lukas

In this episode Brian reviews a book he recently read The 10 Rules for Resilience.  Brian read that in The Heroic app by his friend Brian Johnson whi...

Sunday Meditation

02 Mar 2025

Contributed by Lukas

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...

Patience and Urgency

01 Mar 2025

Contributed by Lukas

In this episode Brian talks about blending patience and urgency.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practi...

The Practice of ACT

28 Feb 2025

Contributed by Lukas

In this episode Brian shares the practice of ACT - acceptance therapy.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you ...

The Best You vs. Sub Optimal You

27 Feb 2025

Contributed by Lukas

In this episode Brian talks about what happens when the best you face sub optimal you.Brian Cain, MPM, the World’s leader in Mental Performance Coac...

Prepared For Anything

26 Feb 2025

Contributed by Lukas

In this episode Brian shares the importance of being prepared for anything.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings...

Execute vs. Expect

25 Feb 2025

Contributed by Lukas

In this episode Brian discusses why you should focus on execution vs. expectation.Brian Cain, MPM, the World’s leader in Mental Performance Coaching...

Compete Don't Compare

24 Feb 2025

Contributed by Lukas

In this episode Brian discusses the key mindset shift from comparison to competition.Brian Cain, MPM, the World’s leader in Mental Performance Coach...

Trust The Process

23 Feb 2025

Contributed by Lukas

In this episode Brian dives into what it really means to trust the process.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings...

Baseball Mental Imagery

23 Feb 2025

Contributed by Lukas

In this Mental Performance Daily Sunday Meditation/Mental Imagery, Brian takes you through a specific baseball mental imagery audio that you can use a...

One Pitch At A Time

21 Feb 2025

Contributed by Lukas

In this episode Brian talks about taking a one pitch at a time approach to live and competition.Brian Cain, MPM, the World’s leader in Mental Perfor...

Awareness To Win

20 Feb 2025

Contributed by Lukas

In this episode Brian discusses the awareness to win or ATW.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical ...

The #1 Mental Game Skill

19 Feb 2025

Contributed by Lukas

In this episode Brian discusses the #1 mental game skill you must develop to win.Brian Cain, MPM, the World’s leader in Mental Performance Coaching ...

A National Championship Winning Mental Game

18 Feb 2025

Contributed by Lukas

In this episode Brian takes you inside the 2004 NCAA Baseball National Champion Cal State Fullerton baseball program and their winning mental game app...

Sink To A Higher Level

17 Feb 2025

Contributed by Lukas

In this episode Brian discusses sinking to a higher level and the competitive advantage you get from that.Brian Cain, MPM, the World’s leader in Men...

A Healing Meditation

16 Feb 2025

Contributed by Lukas

In this Mental Performance Daily Sunday Healing Meditation, Brian brings you through a mental imagery exercise you can do on a daily basis to help wit...

The Compound Effect

15 Feb 2025

Contributed by Lukas

In this episode Brian dives into the book he has reviewed with top college baseball teams every winter since 2009.Brian Cain, MPM, the World’s leade...

Instinctual and Intentional

14 Feb 2025

Contributed by Lukas

In this episode Brian shares the value of being both instinctual and intentional.Brian Cain, MPM, the World’s leader in Mental Performance Coaching ...

The Fun Comes First

13 Feb 2025

Contributed by Lukas

In this episode Brian shares how fun must come first.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, ...

The No Complaining Rule

12 Feb 2025

Contributed by Lukas

In this episode Brian breaks down the no complaining rule.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical ti...

Focus Over Finish

11 Feb 2025

Contributed by Lukas

In this episode Brian discusses the value of focus over finishing mentality.Brian Cain, MPM, the World’s leader in Mental Performance Coaching bring...

Bet On Yourself

10 Feb 2025

Contributed by Lukas

In this episode Brian encourages you to bet on yourself.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips...

Sunday Meditation

09 Feb 2025

Contributed by Lukas

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...

If Then Intentions

08 Feb 2025

Contributed by Lukas

In this episode Brian breaks down if___ then___ Intentions. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical ...

Give Everything You Do, Everything You Have

07 Feb 2025

Contributed by Lukas

In this episode Brian shares why you should give everything you do, everything you have. Brian Cain, MPM, the World’s leader in Mental Performance C...

Clearing To Neutral

06 Feb 2025

Contributed by Lukas

In this episode Brian discusses his clear to neutral routine. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practica...

The Time of Your Life

05 Feb 2025

Contributed by Lukas

In this episode Brian checks you on how you invest the time of your life. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings ...

Combating Complacency

04 Feb 2025

Contributed by Lukas

In this episode Brian shares how to combat complacency. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips...

When To Double Down

03 Feb 2025

Contributed by Lukas

In this episode Brian shares when you will know it’s time to double down. Brian Cain, MPM, the World’s leader in Mental Performance Coaching bring...

Sunday Meditation

02 Feb 2025

Contributed by Lukas

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...

The 4 Aces of MPM

01 Feb 2025

Contributed by Lukas

In this episode Brian share the 4 Aces of MPM Acting Changes Everything Action Changes Everything Attitude Changes Everything Aggressive Cha...

The Ace of Hearts Mindset

31 Jan 2025

Contributed by Lukas

In this episode Brian shares a critical lesson learned from LSU Softball player Maddie McKee about The Ace of Hearts Mindset. Brian Cain, MPM, the Wor...

Tolerated or Celebrated

30 Jan 2025

Contributed by Lukas

In this episode Brian discusses whether you should be in a culture where you are tolerated or celebrated. Brian Cain, MPM, the World’s leader in Men...

Pissed Off vs. Present

29 Jan 2025

Contributed by Lukas

In this episode Brian shares why athletes think they need to be pissed off to play well when in reality they need to be present. Brian Cain, MPM, the ...

The Best Team Never Wins

28 Jan 2025

Contributed by Lukas

In this episode Brian discusses why the best team never wins. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practica...

Nobody Cares, Work Harder

27 Jan 2025

Contributed by Lukas

In this episode Brian shares a lesson learned from Ohio State Football Coach Ryan Day. Brian Cain, MPM, the World’s leader in Mental Performance Coa...

Sunday Meditation

26 Jan 2025

Contributed by Lukas

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...

Gratitude To Get After It

25 Jan 2025

Contributed by Lukas

In this episode having the gratitude to get after it. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, ...

The 1% Rule

24 Jan 2025

Contributed by Lukas

In this episode The 1% rule to help you dominate the day. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical ti...

See It Happening

23 Jan 2025

Contributed by Lukas

In this episode how you can use mental imagery to see it happening, everything happens twice, first in your mind, then in reality. 👉Click here to l...

The Mental Reset Button

22 Jan 2025

Contributed by Lukas

In this episode developing your mental reset button. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, ...

The Power of Controlables

21 Jan 2025

Contributed by Lukas

In this episode Brian discusses the importance of focusing on the controlables. Brian Cain, MPM, the World’s leader in Mental Performance Coaching b...

The Power of Small Wins

20 Jan 2025

Contributed by Lukas

In this episode Brian discusses the power of small wins and micro gains. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings y...

Sunday Meditation

19 Jan 2025

Contributed by Lukas

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...

SOS - Signs of Success

18 Jan 2025

Contributed by Lukas

In this episode Brian shares his go to strategy called signs of success. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings y...

McDonalds Hamburgers

17 Jan 2025

Contributed by Lukas

In this episode Brian challenges you to bring your best to the world and compete like McDonalds. Brian Cain, MPM, the World’s leader in Mental Perfo...

Flush It

16 Jan 2025

Contributed by Lukas

In this episode Brian shares how to actually flush it and move on. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you pra...

Mental Bricks

15 Jan 2025

Contributed by Lukas

In this episode Brian shares one of the most impactful drills he used with UFC Hall of Famer Georges St-Pierre. Brian Cain, MPM, the World’s leader ...

Fast Transitions

14 Jan 2025

Contributed by Lukas

In this episode Brian discusses the importance of making fast transitions in life. Brian Cain, MPM, the World’s leader in Mental Performance Coachin...

The Choice

13 Jan 2025

Contributed by Lukas

In this episode Brian discusses the one major choice that you must make to achieve your goals. Brian Cain, MPM, the World’s leader in Mental Perform...

Always Be A Pro

12 Jan 2025

Contributed by Lukas

In this episode Brian shares the importance of always being a pro. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you pra...

Sweep The Sheds

11 Jan 2025

Contributed by Lukas

In this episode Brian discusses the New Zealand All Blacks motto of sweeping the sheds and doing more than expected. Brian Cain, MPM, the World’s le...

Assists Score Goals

10 Jan 2025

Contributed by Lukas

In this episode Brian shares the importance of dishing assists and how assists score goals. Brian Cain, MPM, the World’s leader in Mental Performanc...

Must Be Present To Win

09 Jan 2025

Contributed by Lukas

In this episode Brian discusses the importance of being present to win. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings yo...

Have To Into Want To

08 Jan 2025

Contributed by Lukas

In this episode Brian shares the simple truth and power that comes from shifting your have to’s into want to’s. Brian Cain, MPM, the World’s lea...

What Do You Really Want?

07 Jan 2025

Contributed by Lukas

In this episode Brian helps you get clear on what you really want. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you pra...

It's Simplex

06 Jan 2025

Contributed by Lukas

In this episode Brian discusses what it means to be “simplex” Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you prac...

Sunday Meditation

05 Jan 2025

Contributed by Lukas

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...

So What, Deal With It

04 Jan 2025

Contributed by Lukas

In this episode Brian discusses how and why feeling good is overrated. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you...

Feeling Good Is Overrated

03 Jan 2025

Contributed by Lukas

In this episode Brian shares how feeling good is overrated. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical ...

Present, Not Perfect

02 Jan 2025

Contributed by Lukas

In this episode Brian discusses being present, not perfect. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical ...

Comfortable Being Uncomfortable

01 Jan 2025

Contributed by Lukas

In this episode Brian discusses the mindset of being comfortable with being uncomfortable. Brian Cain, MPM, the World’s leader in Mental Performance...

New Year, Best You

31 Dec 2024

Contributed by Lukas

In this episode Brian concludes a mini-seminar on developing your personal MVP Process, the #1 exercise he does with his 1-1 clients to help them gain...

Defining Your Professional Goals

30 Dec 2024

Contributed by Lukas

In this episode Brian continues a mini-seminar on developing your personal MVP Process, the #1 exercise he does with his 1-1 clients to help them gain...

Defining Your Personal Goals

29 Dec 2024

Contributed by Lukas

In this episode Brian continues a mini-seminar on developing your personal MVP Process, the #1 exercise he does with his 1-1 clients to help them gain...

How Do You Define Success?

28 Dec 2024

Contributed by Lukas

In this episode Brian continues a mini-seminar on developing your personal MVP Process, the #1 exercise he does with his 1-1 clients to help them gain...

Above & Below The Line Behaviors

27 Dec 2024

Contributed by Lukas

In this episode Brian continues a mini-seminar on developing your personal MVP Process, the #1 exercise he does with his 1-1 clients to help them gain...

The One Word Focus

26 Dec 2024

Contributed by Lukas

In this episode Brian continues a mini-seminar on developing your personal MVP Process, the #1 exercise he does with his 1-1 clients to help them gain...

Defining Your Personal Core Principles

25 Dec 2024

Contributed by Lukas

In this episode Brian continues a mini-seminar on developing your personal MVP Process, the #1 exercise he does with his 1-1 clients to help them gain...

Creating A Vision For Your Life

24 Dec 2024

Contributed by Lukas

In this episode Brian continues a mini-seminar on developing your personal MVP Process, the #1 exercise he does with his 1-1 clients to help them gain...