217: Fit For You Friday: Forget Massive Action

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Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40 not yet transcribed

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Recorded09 Oct 2020

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Show notes

Sometimes when we think about massive action, it's terrifying! But, what if we focus on small steps daily that will get us to our goal. On this weeks Fit For You Friday, Natalie Jill discusses this exact thing and how you can implement it into your life NOW, so you're able to realize your dreams SOON!

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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