Mind Pump: Raw Fitness Truth

1171: How Squat & Deadlifts "Thicken" the Waistline, the Difference Between Priming & Warming Up, the Benefits of Stability Training & MORE

27 Nov 2019

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In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about whether squats and deadlifts “thicken” the waistline, the difference between priming and warming up, the benefits to stability training or using tools like a Bosu ball, and why many skinny yoga-girls likely self-selected yoga as their sport because of their body type. Sal accidentally wears shoes the guys co-sign on. (5:21) Recapping their experience seeing Arthur C. Brooks talk. (9:44) The importance of having integrity and how antidotes drive science. (14:45) SNL’s cheeky fake Wranglers ad with Will Ferrell will crack you up. (27:57) Mind Pump Recommends Bikram: Yogi, Guru, Predator on Netflix. (30:07) Sal’s take on Michael Bloomberg running for President in 2020. (32:30) Mind Pump’s take on Tesla’s new ‘cybertruck’. (36:46) Apple to build a new massive campus in Austin, TX. (42:17) Is dopamine fasting the next big trend?? (44:27) NCI’s free gut health course still available FOR FREE! Take advantage TODAY before this deal is gone! (46:38) #Quah question #1 – Any truth to squats and deadlifts “thickening” the waistline? (48:23) #Quah question #2 – What is the difference between priming and warming up? (56:09) #Quah question #3 – Are there any benefits to stability training or using tools like a Bosu ball? (1:01:20) #Quah question #4 – I would love to hear you go into depth on skinny yoga-girls self-selecting yoga as their sport because of their body type? (1:08:00) People Mentioned Arthur Brooks (@arthurbrooks) Instagram Bishop Robert Barron (@bishopbarron) Instagram Dr. Stefanie Cohen, DPT (@steficohen) Instagram Nir Eyal (@neyal99) Instagram Jason Phillips (@jasonphillipsisnutrition) Instagram Related Links/Products Mentioned November Promotion: MAPS Performance ½ off!! **Code “GREEN50” at checkout** On | Swiss Performance Running Shoes & Clothing Roger Federer’s Latest Investment Proves He’s a Sneakerhead Through and Through Bishop Barron Presents (Part 1) // Arthur Brooks Talk The Pursuit | Netflix Visit NED for an exclusive offer for Mind Pump listeners! Cut for Time: Jeans Commercial - SNL Bikram: Yogi, Guru, Predator | Netflix Official Site Michael Bloomberg is the latest 2020 Democratic hopeful Ford VP challenges Tesla to a fair F-150 vs Cybertruck tow battle Cybertruck | Tesla Apple details plans to build a $1 billion campus in Austin ahead of Trump's visit to its Texas factory Is There Actually Science Behind 'Dopamine Fasting'? Mind Pump 1140: Nir Eyal Are you a mind Pump Listener? Get Our Top Selling GUT HEALTH MASTERCLASS…for free! Prime Bundle | MAPS Fitness Products - Mind Pump The Best Form of Exercise - Mind Pump Blog Mind Pump Free Resources

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Mind Pump: Raw Fitness Truth

1171: How Squat & Deadlifts "Thicken" the Waistline, the Difference Between Priming & Warming Up, the Benefits of Stability Training & MORE

This episode hasn't been transcribed yet

Other episodes from Mind Pump: Raw Fitness Truth

2598: The 5 Best Diets for Any Goal & More (Listener Coaching)

2597: Before You Take Ozempic, Wegovy, or Mounjaro Listen to This!

2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

2595: Mike Israetel Unplugged (Explicit Content)

2594: Six Easy Steps to Good Health & More (Listener Live Coaching)

2593: Six Weird Lifts That Make You Strong AF & More (Listener Coaching)

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