Mind Pump: Raw Fitness Truth

2476: What Happens When You Do 100 Push-Ups Every Day for 30 Days (Listener Live Coaching)

27 Nov 2024

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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: What happens when you do 100 push-ups every day for 30 days? (2:22) How effective the hype machine is. (14:28) Adam updates the audience on his rehab protocol from his recent injuries. (19:51) What makes Ned’s magnesium stand above the rest? (23:17) Sal needs an intervention. (26:44) We are in for some weird times. (34:26) Water buffaloes can swim how fast?! (35:38) Updates on the roaming mountain lion. (37:55) Kids say the darndest things. (42:28) When you know you’re at a HIGH status. (45:29) Puppet yelling. (47:30) An example of why people do not trust the media. (49:14) Shout out to Choki Valle. (51:33) #ListenerLive question #1 – Should I ditch my trainer? I've hit some amazing PRs, but my body feels like s***. (52:41) #ListenerLive question #2 – Thoughts on why I am getting lightheaded lifting early in the morning? (1:07:37) #ListenerLive question #3 – Can I be a Muscle Mommy? (1:15:10) #ListenerLive question #4 – How do I get my shoulders and back to fill out? (1:28:46) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: [email protected] Visit NED for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP at checkout for 20% off ** Visit Vuori Clothing for an exclusive offer for Mind Pump listeners! ** No code to receive 20% off your first order. ** NEXT 2 DAYS DOUBLE ENTRIES Black Friday Sale until Nov. 26th! ** ALL MAPS Fitness Products 60% OFF. Coupon code BLACKFRIDAY. The code will expire on Sunday, December 1st. Each purchase enters you to win one of two 5-day stays at the Mind Pump Park City Vacation Home. Each winner will receive $1,000 cash for travel and food. Bundle purchase - 20 entries, Program purchase - 10 entries, ALL other MAPS purchases (mods, guides, etc.) - 2 entries. Winners will be announced and contacted in December. ** Building Muscle with Adam Schafer – Mind Pump TV Leaked ‘jellyfish’ UFO video leaves the internet enthralled and baffled How to make your own shadow puppet theatre NYT dragged for hilariously botched ‘fact check’ of RFK Jr.’s war on artificial ingredients Visit Plunge for an exclusive offer for Mind Pump Listeners! ** Code MINDPUMP at checkout for $150 off your order. All November long, you can get 15% off every Plunge on the site. ** Finding the Best Personal Trainer for YOU Mind Pump #2105: How to Become a Muscle Mommy Mind Pump TV - ELDOA - YouTube Train the Trainer Webinar Series Mind Pump #1565: Why Women Should Bulk Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Kyle P (@mindpumpkyle) Instagram Choki Valle (@c.vallle) Instagram Layne Norton, Ph.D. (@biolayne) Instagram

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Mind Pump: Raw Fitness Truth

2476: What Happens When You Do 100 Push-Ups Every Day for 30 Days (Listener Live Coaching)

This episode hasn't been transcribed yet

Other episodes from Mind Pump: Raw Fitness Truth

2598: The 5 Best Diets for Any Goal & More (Listener Coaching)

2597: Before You Take Ozempic, Wegovy, or Mounjaro Listen to This!

2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

2595: Mike Israetel Unplugged (Explicit Content)

2594: Six Easy Steps to Good Health & More (Listener Live Coaching)

2593: Six Weird Lifts That Make You Strong AF & More (Listener Coaching)

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