422: Importance of Negative Reps, Mike Mentzer's Heavy Duty, Women's Response to Frequecy of Training & MORE
episode
Mind Pump: Raw Fitness Truth
not yet transcribed
Transcript
This episode hasn't been transcribed yet
Upvotes decide what gets transcribed next — 0 so far.
Sign in to upvote
More from Mind Pump: Raw Fitness Truth
2953: 7 Easy Food Swaps That Lower Your Calories Without Changing How Much You Eat
2952: Dr. Cabral Reveals the 7 Blood Markers That Predict Heart Disease Better Than Cholesterol
2951: Slow Reps vs. Fast Reps — What the Data Actually Says (The Answer Has Nuance)
2950: How to Lose Belly Fat (Why Eating Less Isn't Working)
2949: Why Eating Less and Training More Is the Reason You Are Not Losing Fat
2948: The Type of Exercise That Will Get You Past Sticking Points & Why This Beats Every Other Form of Exercise