Mind Pump: Raw Fitness Truth

563: Nourish Balance Thrive Podcast on Optimizing Performance & Preventing Disease

31 Jul 2017

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In this episode Sal and Adam speak with Christopher Kelly and Dr. Tommy Wood, the CEO and Chief Scientific Officer, respectively, of Nourish Balance Thrive, an online-based company using advanced biochemical testing to prevent and reverse chronic disease, as well as optimize performance in athletes. Learn more at www.nourishbalancethrive.com Guys intro their conversation with the guys of Nourish Balance Thrive podcast (1:30) Food Quality vs. Quantity (4:15) A signal of taste/palatability Regulate calorie intake Elimination diet “Bliss Point” How do you deal with clients wanting/needing to take supplements? (17:45) Testing Blood chemistry/stool testing Creator tells his origin story Diet, activity and stress levels “Angry Birds” analogy Start playing the game They ask Adam about his clients that have hired him (36:20) Aesthetic focused Locked into contract 3 months Use wearables Resistance Training Body fat test They ask the guys how they created their programs. (49:35) Sal tells the story of training Doug MAPS Anabolic (Red) Trigger sessions Frequency Follow formula Phase workouts Teach proper recruitment patterns Before/after photos Transformation stories The guys talk about the business and attracting new fans (1:12:15) Transparency “Idiot savants” Raw and true Entertaining How did the guys make the decision to take on sponsors? (1:17:45) Kimera Koffee Nootropics Performance Analysis test How long should endurance athletes wait to eat food? (1:43:00) What diet is better for endurance athletes? (1:45:40) Food processing Cannabinoids Elimination diet Get our newest program, MAPS Prime Pro, which shows you how to self assess and correct muscle recruitment patterns that cause pain and impede performance and gains. Get it at www.mindpumpmedia.com! Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint, the Sexy Athlete Mod AND KB4A (The MAPS Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Make EVERY workout better with MAPS Prime, the only pre-workout you need… it is now available at mindpumpmedia.com Have Sal, Adam & Justin personally train you via video instruction on our YouTube channel, Mind Pump TV. Be sure to Subscribe for updates. Get your Kimera Koffee at www.kimerakoffee.com, code "mindpump" for 10% off! Got a beard? Condition your beard with Big Top Beard Company’s natural oils and organic essential oil blends to make it not only feel great but smell amazing! Get Big Top Beard Company products at www.bigtopbeardcompany.com, code "mindpump" for 33% off. Add to the incredible brain enhancing effect of Kimera Koffee with www.brain.fm/mindpump 10 Free sessions! Music for the brain for incredible focus, sleep and naps! Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts!

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Mind Pump: Raw Fitness Truth

563: Nourish Balance Thrive Podcast on Optimizing Performance & Preventing Disease

This episode hasn't been transcribed yet

Other episodes from Mind Pump: Raw Fitness Truth

2877: The Best Workout Strategy If You Want to Lose Weight (Step by Step)

2876: GLP-1, Wearables & Longevity Fads; The Fitness Traps Nobody Warns You About

2875: How to Look Your Best This Summer (With 30 Days or Less)

2874: The Best Variations to Explode Your Squat, Deadlift and Bench Press

2873: The Best Way to Train for Strength AND Endurance at the Same Time

2872: Why Going Off Your Diet Can Actually Help You Lose More Fat

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