Organifi Quah! iTunes Review Winners! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about active recovery days vs full rest days, why Oly lifting shoes are so popular, thoughts on sexual fitness and which reality TV show they would like to be on if they had to choose one. Chunky or Smooth? (3:45) Childhood memories affecting adulthood (5:45) Being ungrateful Infomercials Sal’s Russian spa expedition (21:05) Quah question #1 – What are your thoughts on active recovery days vs. full rest days? (30:47) Thrive Market (41:59) Quah question #2 – Oly lifting shoes, why are they so popular? Is everyone lying about their ankle mobility? (45:46) Quah question #3 – What are your thoughts on sexual fitness…such as through Jaiya Ma and Kim Anami? (56:44) Quah question #4 – If you guys had the choice to be on a reality TV show, which one would you choose? (1:13:56) Related Links/Products Mentioned: Organifi Discount Code "mindpump" Thrive Market (Mind Pump sponsor) One FREE month’s membership $20 off your first three purchases of $49 or more (That’s $60 off total!) Free shipping on orders of $49 or more Sexy Athlete Bundle Alexander's Steakhouse Archimedes Banya Refuge Olympic Shoes or Chucks for Squats? (article) Jaiya's 5 Erotic Blueprints! Your Path to Sexual Mastery! – (YouTube) Kim Anami Wellness: Sex Your Power Source – (YouTube) 2000s reality TV stars - Where are they now? (article) Mind Pump TV – (YouTube) People Mentioned: Russell Brunson Don Lapre Melissa Wolf (@meliwolff) Instagram Gunnar Lovelace (@gunnarlovelace) Twitter Jaiya - Sex Educator (@JaiyaNWSE) Twitter (website) Kim Anami (@kimanami) Instagram (website) Ben Zorn C.S.C.S. (@benzornlife) Instagram Mike "The Situation" Sorrentino (@mikethesituation) Instagram Also check out Thrive Market! Thrive Market makes purchasing organic, non-GMO affordable. With prices up to 50% off retail, Thrive Market blows away most conventional, non-organic foods. PLUS, they offer a NO RISK way to get started which includes: 1. One FREE month’s membership 2. $20 Off your first three purchases of $49 or more (That’s $60 off total!) 3. Free shipping on orders of $49 or more How can you go wrong with this offer? To take advantage of this offer go to www.thrivemarket.com/mindpump Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com. Get our newest program, MAPS Prime Pro, which shows you how to self assess and correct muscle recruitment patterns that cause pain and impede performance and gains. Get it at www.mindpumpmedia.com! Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint, the Sexy Athlete Mod AND KB4A (The MAPS Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Make EVERY workout better with MAPS Prime, the only pre-workout you need… it is now available at mindpumpmedia.com Have Sal, Adam & Justin personally train you via video instruction on our YouTube channel, Mind Pump TV. Be sure to Subscribe for updates. Get your Kimera Koffee at www.kimerakoffee.com, code "mindpump" for 10% off! Get Organifi, certified organic greens, protein, probiotics, etc at www.organifi.com Use the code “mindpump” for 20% off. Go to foursigmatic.com/mindpump and use the discount code “mindpump” for 15% off of your first order of health & energy boosting mushroom products. Add to the incredible brain enhancing effect of Kimera Koffee with www.brain.fm/mindpump 10 Free sessions! Music for the brain for incredible focus, sleep and naps! Also includes 20% if you purchase! Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts! Have questions for Mind Pump? Each Monday on Instagram (@mindpumpmedia) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)

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“What did the council decide on item 42?” — answered with the speaker and the moment.