Show notes
Organifi Quah! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about how to figure out what to do with your life, how to become faster and more explosive, how they choose books to to read and the affect of cannabis on muscle growth. How Jackie sabotaged Mind Pump, not on purpose (3:18) Everett, the official Mind Pump Chef (9:40) The guys talk current programming and trigger sessions (13:20) Quah question #1 – How did you guys figure out what you wanted to do? He is not happy with any of the jobs he has done. (26:58) Quah question #2 – He plays collegiate rugby and wants to find out how to get faster and more explosive? (39:16) Quah question #3 - How do you choose the books your read? (48:14) Quah question #4 – What are the effects of muscle growth when cannabis is used right after the workout? (1:03:37) Related Links/Products Mentioned: Organifi (Official Mind Pump sponsor) Code "mindpump" for 20% off Chicken in a Biskit, 7.5 Ounce Bane Workout: The Insane Bane Training Program (article) The Fred Factor: How Passion in Your Work and Life Can Turn the Ordinary into the Extraordinary - Mark Sanborn (book) Manifest destiny MAPS Performance Subliminal: How Your Unconscious Mind Rules Your Behavior - Leonard Mlodinow (book) DotCom Secrets: The Underground Playbook for Growing Your Company Online - Russell Brunson (book) Blue Ocean Strategy, Expanded Edition: How to Create Uncontested Market Space and Make the Competition Irrelevant - W. Chan Kim and Renée Mauborgne (book) The Alchemist - Paulo Coelho (book) A New Earth: Awakening to Your Life's Purpose - Eckhart Tolle (book) Many Lives, Many Masters: The True Story of a Prominent Psychiatrist, His Young Patient, and the Past-Life Therapy That Changed Both Their Lives - Brian L. Weiss (book) Reinventing Yourself, 20th Anniversary Edition: How to Become the Person You've Always Wanted to Be - Steve Chandler and Christine Hassler (book) The Da Vinci Code – Dan Brown (book) 1984 - George Orwell (book) Ready Player One: A Novel - Ernest Cline (book) Endocrine effects of marijuana in the male: preclinical studies. (study) The impact of marijuana use on glucose, insulin, and insulin resistance among US adults. (study) Cannabinoids as novel anti-inflammatory drugs (study) Top 10 Brain and Hormone Effects of Marijuana (article) Episode 467: True Benefit of Supplements, Transitioning to Keto & MORE (Original Air Date 03/03/17) (YouTube) Mind Pump TV – (YouTube) 30 Days of Coaching (Sign up for FREE!) People Mentioned: Jackie Martinez (@jackiemartinez2197) Instagram Tom Hardy Ben Pakulski (@ifbbbenpak) Instagram Ben Greenfield (@bengreenfield) Twitter Paul Chek (@PaulChek) Twitter Also check out Thrive Market! Thrive Market makes purchasing organic, non-GMO affordable. With prices up to 50% off retail, Thrive Market blows away most conventional, non-organic foods. PLUS, they offer a NO RISK way to get started which includes: 1. One FREE month’s membership 2. $20 Off your first three purchases of $49 or more (That’s $60 off total!) 3. Free shipping on orders of $49 or more How can you go wrong with this offer? To take advantage of this offer go to www.thrivemarket.com/mindpump Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com. Get our newest program, MAPS Prime Pro, which shows you how to self assess and correct muscle recruitment patterns that cause pain and impede performance and gains. Get it at www.mindpumpmedia.com! Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint, the Sexy Athlete Mod AND KB4A (The MAPS Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Make EVERY workout better with MAPS Prime, the only pre-workout you need… it is now available at mindpumpmedia.com Have Sal, Adam & Justin personally train you via video instruction on our YouTube channel, Mind Pump TV. Be sure to Subscribe for updates. Get your Kimera Koffee at www.kimerakoffee.com, code "mindpump" for 10% off! Get Organifi, certified organic greens, protein, probiotics, etc at www.organifi.com Use the code “mindpump” for 20% off. Go to foursigmatic.com/mindpump and use the discount code “mindpump” for 15% off of your first order of health & energy boosting mushroom products. Add to the incredible brain enhancing effect of Kimera Koffee with www.brain.fm/mindpump 10 Free sessions! Music for the brain for incredible focus, sleep and naps! Also includes 20% if you purchase! Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts! Have questions for Mind Pump? Each Monday on Instagram (@mindpumpmedia) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)