Organifi Quah! iTunes Review Winners! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about sleeping on the floor vs sleeping in a bed, their response to the “health at every size” movement, how to determine whether to stay as a trainer or manage a big box gym and if it is possible to be vegan and have a bigger ass than Justin. Adam’s Protein Organifi Peanut Butter Brownies (0:25) 2 scoops Organifi Protein Powder 2 Tbsp unsweetened cacao powder ½ cup melted peanut butter 3 bananas (browner the better) Optional: ¼ cup crushed walnuts at bottom of pan, or ¼ cup crushed walnuts in the mix Catrina “tweaking” Organifi recipes / Holiday parties upcoming (4:31) Adam’s “Super Woman” / Guys cooking for themselves (11:30) Pajaro Dunes Retreat (14:07) Quah question #1 – What are your thoughts on sleeping on the floor, than sleeping on the bed? (18:19) Quah question #2 – How do you respond to the “Health at Any size Movement”? (26:02) Thrive Market “buy one, give one free” membership (27:02) Quah question #3 – Should he stay a trainer or manage a big box gym? (36:59) Quah question #4 – How is it possible to be vegan and have a bigger ass than Justin? (42:53) Related Links/Products Mentioned: Organifi (Official Mind Pump sponsor) Use the code “mindpump” for 20% off Thrive Market (Official Mind Pump sponsor) One FREE month’s membership $20 off your first three purchases of $49 or more (That’s $60 off total!) Free shipping on orders of $49 or more Sunbeam Rocket Grill - Indoor Grilling Machine Pajaro Dunes Resort: Welcome to Pajaro Dunes Joe Rogan Experience #601 - Katy Bowman – (YouTube) Instinctive sleeping and resting postures: an anthropological and zoological approach to treatment of low back and joint pain (study) Cleaning up my sleep – Nutritious Movement Ep 598.5-Introducing Mind Pump's new partnership with Thrive Market (podcast) Health At Every Size Community Resources Vegan diets: practical advice for athletes and exercisers (article) 3 Best Secrets - How To Make Your Butt Grow (AVOID MISTAKES!) (Mind Pump TV – YouTube) Build Your Butt Bundle People Mentioned: Joe Rogan (@joerogan) Twitter Katy Bowman (@nutritiousmovement) Instagram Gunnar Lovelace (@gunnarlovelace) Twitter Bill Pearl Also check out Thrive Market! Thrive Market makes purchasing organic, non-GMO affordable. With prices up to 50% off retail, Thrive Market blows away most conventional, non-organic foods. PLUS, they offer a NO RISK way to get started which includes: 1. One FREE month’s membership 2. $20 Off your first three purchases of $49 or more (That’s $60 off total!) 3. Free shipping on orders of $49 or more How can you go wrong with this offer? To take advantage of this offer go to www.thrivemarket.com/mindpump Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com. Get our newest program, MAPS Prime Pro, which shows you how to self assess and correct muscle recruitment patterns that cause pain and impede performance and gains. Get it at www.mindpumpmedia.com! Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint, the Sexy Athlete Mod AND KB4A (The MAPS Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Make EVERY workout better with MAPS Prime, the only pre-workout you need… it is now available at mindpumpmedia.com Have Sal, Adam & Justin personally train you via video instruction on our YouTube channel, Mind Pump TV. Be sure to Subscribe for updates. Get your Kimera Koffee at www.kimerakoffee.com, code "mindpump" for 10% off! Get Organifi, certified organic greens, protein, probiotics, etc at www.organifi.com Use the code “mindpump” for 20% off. Go to foursigmatic.com/mindpump and use the discount code “mindpump” for 15% off of your first order of health & energy boosting mushroom products. Add to the incredible brain enhancing effect of Kimera Koffee with www.brain.fm/mindpump 10 Free sessions! Music for the brain for incredible focus, sleep and naps! Also includes 20% if you purchase! Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts! Have questions for Mind Pump? Each Monday on Instagram (@mindpumpmedia) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)

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“What did the council decide on item 42?” — answered with the speaker and the moment.