Organifi Quah! iTunes Review Winners! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about if sport and other physical activities build character or characters, if it is possible to be an athlete and be truly healthy, if stevia can be as harmful as other non-calorie sweeteners and if a body get adapted to a certain number of steps everyday and thus burn less calories. Adam getting back into music (4:33) Sal not a concert guy Staying current Adam is playing ball again! (14:25) Team “No Cardio” Thrive Market sardines (25:52) Organifi recipe book (29:30) Quah question #1 - Do you believe sports and other physical activity build character and promote characters? (31:33) Quah question #2 – Is it possible to be an athlete and be truly healthy? (44:45) Quah question #3 – What is your take on stevia? Can it be as harmful as other non-calorie sweeteners? (55:30) Quah question #4 - Can your body get adapted to a certain number of steps every day and thus burn less calories? (1:04:51) Related Links/Products Mentioned: Mind Pump on Spotify Vans Warped Tour Ep 488-Jaime Wheal - Mind Pump Media Hacking the GENOME of Flow: Jamie Wheal at TEDxVeniceBeach Thrive Market (Official Mind Pump sponsor) One FREE month’s membership $20 off your first three purchases of $49 or more (That’s $60 off total!) Sardines Nutrition, Benefits & Recipe Ideas Organifi (Official Mind Pump sponsor) Use the code “mindpump” for 20% off Organifi “Blog” w/recipes Behold the curious phenomenon of tribalism among sports fans Two admit guilt in Bryan Stow attack Physical activity may help kids do better in school, studies say IIFYM - Counting Your Macros Is F*CKING Up Your Health!! | Nutrition Facts + Advice (Jason Phillips) (MPTv – YouTube) Ep 610-Dr. Andy Galpin - Mind Pump Media Eating To Break 100: Longevity Diet Tips From The Blue Zones Stevia - Scientific Review on Usage, Dosage, Side Effects How does our sense of taste work? How Resistant Starch Will Help to Make You Healthier and Thinner People Mentioned: Shanna Mota (@shannamota) Instagram LeBron James (@kingjames) Instagram Jason Phillips (@in3nutrition) Instagram Andy Galpin (@DrAndyGalpin) Twitter Chris Kresser (@chriskresser) Twitter Also check out Thrive Market! Thrive Market makes purchasing organic, non-GMO affordable. With prices up to 50% off retail, Thrive Market blows away most conventional, non-organic foods. PLUS, they offer a NO RISK way to get started which includes: 1. One FREE month’s membership 2. $20 Off your first three purchases of $49 or more (That’s $60 off total!) 3. Free shipping on orders of $49 or more How can you go wrong with this offer? To take advantage of this offer go to www.thrivemarket.com/mindpump Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com. Get our newest program, MAPS Prime Pro, which shows you how to self assess and correct muscle recruitment patterns that cause pain and impede performance and gains. Get it at www.mindpumpmedia.com! Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint, the Sexy Athlete Mod AND KB4A (The MAPS Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Make EVERY workout better with MAPS Prime, the only pre-workout you need… it is now available at mindpumpmedia.com Have Sal, Adam & Justin personally train you via video instruction on our YouTube channel, Mind Pump TV. Be sure to Subscribe for updates. Get your Kimera Koffee at www.kimerakoffee.com, code "mindpump" for 10% off! Get Organifi, certified organic greens, protein, probiotics, etc at www.organifi.com Use the code “mindpump” for 20% off. Go to foursigmatic.com/mindpump and use the discount code “mindpump” for 15% off of your first order of health & energy boosting mushroom products. Add to the incredible brain enhancing effect of Kimera Koffee with www.brain.fm/mindpump 10 Free sessions! Music for the brain for incredible focus, sleep and naps! Also includes 20% if you purchase! Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts!

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.