In this episode Sal, Adam & Justin speak with Chase Chewning of Ever Forward Radio. The discussion ranges from his military service, Management, the origin of Ever Forward, PTSD and more. You can find Chase at: Ever Forward Radio, Chasechewning.com, Everforwardapparel.com and on Instagram @chewningtheelder Podcasting his full time job? (1:49) Military got him into fitness (2:45) How has being in the military shaped him? / His journey up the ranks (4:35) Legacy How did his injury impact his legacy/how he identified with himself? (10:43) Leadership role at young age (12:22) Driven by greater good and mission E-6 ranking in 5 years Origin of Ever Forward (14:16) Any mistakes made as a young leader? (16:27) Hide behind their rank What is the underlying purpose behind his podcast? What has he learned since starting? (19:33) Ok to do what you want, your body is your best coach (24:12) Everything happens when you put purpose to it (28:25) Gift he got from his dad’s passing Dark passenger PTSD Battle Did he get addicted to pain pills? (35:02) Freak accident hitting his head from fall Embrace the suck What was PTSD like for him? How did he deal with it? (43:42) Does he find podcasting therapeutic? (54:45) Empathy in where people are in their journey Positive mask he used to hide things Favorite guests? Future plans? (1:03:15) Related Links/Products Mentioned: Defense Language Aptitude Battery (DLAB) Testing Defense Language Institute Foreign Language Center Enlisted Army Ranks What Is Vlogmas And Should You Do It? NIMH » Post-Traumatic Stress Disorder Grand mal seizure - Symptoms and causes What is Prolotherapy? Amyotrophic Lateral Sclerosis Legalizing Psychedelic Medicine Treatment for Posttraumatic Stress Disorder in Military and Veteran Populations: Final Assessment Boo Thang Q&A: Interracial Marriage Edition – (YouTube) Featured Guest/People Mentioned: Chase Chewning Chase Chewning (@chewningtheelder) Instagram Chase Chewning – (YouTube) Ever Forward Radio with Chase Chewning Ever Forward Apparel Josh Trent (@WellnessForce) Instagram Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com. Get our newest program, MAPS Prime Pro, which shows you how to self assess and correct muscle recruitment patterns that cause pain and impede performance and gains. Get it at www.mindpumpmedia.com! Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint, the Sexy Athlete Mod AND KB4A (The MAPS Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Make EVERY workout better with MAPS Prime, the only pre-workout you need… it is now available at mindpumpmedia.com Have Sal, Adam & Justin personally train you via video instruction on our YouTube channel, Mind Pump TV. Be sure to Subscribe for updates. Also check out Thrive Market! Thrive Market makes purchasing organic, non-GMO affordable. With prices up to 50% off retail, Thrive Market blows away most conventional, non-organic foods. PLUS, they offer a NO RISK way to get started which includes: 1. One FREE month’s membership 2. $20 Off your first three purchases of $49 or more (That’s $60 off total!) 3. Free shipping on orders of $49 or more Get your Kimera Koffee at www.kimerakoffee.com, code "mindpump" for 10% off! Get Organifi, certified organic greens, protein, probiotics, etc at www.organifi.com Use the code “mindpump” for 20% off. Go to foursigmatic.com/mindpump and use the discount code “mindpump” for 15% off of your first order of health & energy boosting mushroom products. Add to the incredible brain enhancing effect of Kimera Koffee with www.brain.fm/mindpump 10 Free sessions! Music for the brain for incredible focus, sleep and naps! Also includes 20% if you purchase! Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts! Have questions for Mind Pump? Each Monday on Instagram (@mindpumpmedia) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)

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“What did the council decide on item 42?” — answered with the speaker and the moment.